Qu'est-ce que le/la/l'Kiwi ?
A fuzzy, green-fleshed fruit with tiny black seeds, offering a tart-sweet flavor and a juicy, tender texture.
"Beyond its striking color, kiwi is a nutritional powerhouse, known for its enzyme actinidin, which aids digestion but can also tenderize meat."
Quel goût a le/la/l'Kiwi ?
Sweet, Tangy, Tart, Tropical, Slightly Citrusy
- Taste
- Tart, Sweet, Tropical, Tangy
- Texture
- Juicy, Tender, Soft, Seedy (small, edible seeds)
- Aroma
- Fruity, Tropical, Citrusy
- Acidity
- Medium-High
Technical Metrics
Enzyme Present
Actinidin
Ripeness Indicator
Yields to gentle pressure
Vitamin C Content (per 100g)
~92.7 mg (100% DV)
Valeurs nutritionnelles
Per 1 medium fruit (70g)Le secret du chef
Due to actinidin, kiwi can prevent gelatin from setting. To use in gelatin desserts, briefly blanch or cook the kiwi first to deactivate the enzyme.
Substituts & Proportions pour Kiwi
Le meilleur substitut pour le/la/l'Kiwi est Strawberries, à utiliser dans un rapport de 1:1. Similar tart-sweet balance and juicy texture. Good for fruit salads and desserts.
| Substitut | Proportion | Idéal pour |
|---|---|---|
| Strawberries Meilleur | 1:1 | Similar tart-sweet balance and juicy texture. Good for fruit salads and desserts. |
| Grapes (green) | 1:1 | Offers a burst of juiciness and subtle sweetness, lacks tartness. Good for snacking. |
| Pineapple | 0.75:1 | More intensely sweet and acidic, with a fibrous texture. Use for tropical recipes. |
| Carambola (Star Fruit) | 1:1 | Similar aesthetic and mild tartness, but less sweet. Best for garnish or light salads. |
Comment choisir et conserver le/la/l'Kiwi
- Choose kiwis that yield slightly to gentle pressure.
- Avoid overly soft or hard fruits.
- Store ripe kiwis in the fridge.
Quels accords culinaires avec le/la/l'Kiwi ?
- Strawberry
- Banana
- Melon
- Pineapple
- Yogurt
- Cream
- Chicken
- Seafood.
Questions fréquentes
Quel goût a le Kiwi ?
Sweet, Tangy, Tart, Tropical, Slightly Citrusy Fruity, Tropical, Citrusy
Quel est un bon substitut pour Kiwi ?
Le meilleur substitut est Strawberries (1:1). Similar tart-sweet balance and juicy texture. Good for fruit salads and desserts.
Comment choisir et conserver le Kiwi ?
Choose kiwis that yield slightly to gentle pressure. Avoid overly soft or hard fruits. Store ripe kiwis in the fridge.
