Meat | Gluten Free Low Carbohydrate Halal Kosher

Lamb Fillet

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Lamb Fillet

Qu'est-ce que le/la/l'Lamb Fillet ?

Lamb fillet, often referred to as lamb tenderloin or loin fillet, is a highly prized cut of lamb known for its exceptional tenderness and lean profile. Sourced from the animal's loin, it is a muscle that does very little work, resulting in a fine-grained texture and delicate flavor. This cut is perfect for quick cooking methods to preserve its natural juiciness and tenderness.

"Its mild flavor makes lamb fillet an excellent canvas for a wide range of global marinades and spice rubs, allowing cooks to experiment beyond traditional lamb preparations."

Quel goût a le/la/l'Lamb Fillet ?

Lamb fillet offers a delicate, subtly gamey flavor that is less intense than other lamb cuts, accompanied by a remarkably tender and juicy mouthfeel.

Goût
Mild, Earthy, Gamey (subtle)
Texture
Very tender, Fine-grained, Succulent
Arôme
Sweet, Meaty, Slightly gamey
Acidité
None

Mesures techniques

Cooking Temperature (Medium-Rare)

130-135°F (54-57°C)

Valeurs nutritionnelles

Par 100g
Calories205 kcal
Matières grasses totales8.7g
Graisses saturées3.3g
Graisses trans0.4g
Cholestérol97mg
Protéines30g
Glucides totaux0g
Fibres alimentaires0g
Sucres totaux0g
Calcium16mg
Fer2.8mg
Potassium369mg

Le secret du chef

For maximum tenderness, sear lamb fillets quickly to a medium-rare finish and always let them rest for at least 5 minutes after cooking to allow the juices to redistribute.

Substituts & Proportions pour Lamb Fillet

Le meilleur substitut pour le/la/l'Lamb Fillet est Pork Tenderloin, à utiliser dans un rapport de 1:1. When seeking a similarly lean and tender cut with a mild flavor, though pork will lack the subtle gaminess.

Substituts pour Lamb Fillet avec proportions
Substitut Proportion Idéal pour
Pork Tenderloin Meilleur 1:1 When seeking a similarly lean and tender cut with a mild flavor, though pork will lack the subtle gaminess.
Beef Fillet (Tenderloin) 1:1 For a cut of comparable tenderness and premium quality, albeit with a distinct beefier flavor profile.
Duck Breast 1:1 If a rich, slightly gamey flavor is desired alongside a tender texture, suitable for searing and roasting.

Comment choisir et conserver le/la/l'Lamb Fillet

  1. Refrigerate fresh lamb fillet immediately upon purchase.
  2. Store it in its original packaging or wrapped tightly in plastic wrap.
  3. Place it on the lowest shelf of the refrigerator to prevent drips.
  4. Use within 2-3 days, or freeze for up to 6 months.

Quels accords culinaires avec le/la/l'Lamb Fillet ?

  • Rosemary
  • Garlic
  • Mint
  • Thyme
  • Olives
  • Lemon
  • Red Wine
  • Feta Cheese
  • Eggplant
  • New Potatoes

Questions fréquentes

Quel goût a le Lamb Fillet ?

Lamb fillet offers a delicate, subtly gamey flavor that is less intense than other lamb cuts, accompanied by a remarkably tender and juicy mouthfeel. Sweet|Meaty|Slightly gamey

Quel est un bon substitut pour Lamb Fillet ?

Le meilleur substitut est Pork Tenderloin (1:1). When seeking a similarly lean and tender cut with a mild flavor, though pork will lack the subtle gaminess.

Comment choisir et conserver le Lamb Fillet ?

Refrigerate fresh lamb fillet immediately upon purchase. Store it in its original packaging or wrapped tightly in plastic wrap. Place it on the lowest shelf of the refrigerator to prevent drips. Use within 2-3 days, or freeze for up to 6 months.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Lamb Fillet tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.