Meat | High Protein Low Carb Keto

Pork Sirloin

Sus scrofa domesticus Allergen-Free
Pork Sirloin

Sourcing & Taxonomy

  • Family Suidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Pig (Muscle tissue)

Qu'est-ce que le/la/l'Pork Sirloin ?

A lean, tender cut of pork from the hip area, known for its mild flavor and versatility in various cooking methods.

"Often confused with pork tenderloin, sirloin comes from the hip area and can be slightly less tender, benefiting from marinades."

Quel goût a le/la/l'Pork Sirloin ?

Mild, savory, slightly sweet

Taste
Mild, Savory, Slightly Sweet
Texture
Tender, Lean, Fine-grained
Aroma
Mildly meaty, Cooked pork
Acidity
Low

Technical Metrics

Global Consumption Rank

Pork is the most widely consumed meat globally.

Ideal Cooking Temp

145°F (63°C) internal temp for best safety and tenderness.

Protein Source

Excellent source of lean protein.

Valeurs nutritionnelles

Per 112g (4 oz)
Calories150 kcal
Total Fat4g
Saturated Fat1.5g
Trans Fat0g
Cholesterol70mg
Protein27g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium10mg
Iron0.7mg
Potassium350mg

Le secret du chef

To prevent pork sirloin from drying out, cook it quickly to an internal temperature of 145°F (63°C) and then let it rest for 5-10 minutes to allow juices to redistribute.

Substituts & Proportions pour Pork Sirloin

Le meilleur substitut pour le/la/l'Pork Sirloin est Pork Tenderloin, à utiliser dans un rapport de 1:1. Most similar in leanness, tenderness, and cooking time.

Substituts pour Pork Sirloin avec proportions
Substitut Proportion Idéal pour
Pork Tenderloin Meilleur 1:1 Most similar in leanness, tenderness, and cooking time.
Boneless Pork Loin 1:1 Slightly less tender but similar lean profile; may require slightly longer cooking.
Chicken Breast 1:1 A lean, white meat alternative for similar cooking applications, but different flavor.
Beef Sirloin 1:1 Similar lean cut, but with a distinct beefy flavor and red meat profile.

Comment choisir et conserver le/la/l'Pork Sirloin

  1. Look for lean, pale pink meat with minimal marbling.
  2. Avoid any discolored or slimy cuts.

Quels accords culinaires avec le/la/l'Pork Sirloin ?

  • Apples
  • potatoes
  • sweet potatoes
  • garlic
  • rosemary
  • thyme
  • mustard
  • sauerkraut.

Questions fréquentes

Quel goût a le Pork Sirloin ?

Mild, savory, slightly sweet Mildly meaty, Cooked pork

Quel est un bon substitut pour Pork Sirloin ?

Le meilleur substitut est Pork Tenderloin (1:1). Most similar in leanness, tenderness, and cooking time.

Comment choisir et conserver le Pork Sirloin ?

Look for lean, pale pink meat with minimal marbling. Avoid any discolored or slimy cuts.

Recettes utilisant le/la/l'Pork Sirloin

Inexpensive Pork 30 Minutes Or Less Stove Top

Asian Pork And Noodle Soup

This easy Asian Pork & Noodle Soup recipe from Betty Crocker is a comforting winter meal ready in under 30 minutes! Tender pork, vibrant vegetables, and flavorful broth combine with egg noodles for a delicious and satisfying bowl of goodness. Perfect for a weeknight dinner or a cozy weekend lunch.

Voir la recette complète

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Pork Sirloin tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.