Meat | Gluten Free Halal Kosher

Lamb Shank

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Lamb Shank

Qu'est-ce que le/la/l'Lamb Shank ?

Lamb shank is a cut of meat from the lower part of the lamb's leg, characterized by its tough connective tissue and bone. When cooked slowly, this tissue breaks down, yielding exceptionally tender and flavorful meat that easily pulls from the bone. It's highly prized for its rich taste and melt-in-your-mouth texture.

"While often associated with rustic dishes, lamb shank's robust flavor profile makes it surprisingly versatile for global culinary adaptations, from Mediterranean stews to Indian curries."

Quel goût a le/la/l'Lamb Shank ?

The overall flavor is deeply savory and robust, with a characteristic lamb gaminess that mellows and becomes incredibly rich during long, slow cooking.

Goût
Rich, Savory, Gamey, Earthy
Texture
Tender, Succulent, Fibrous (when undercooked)
Arôme
Meaty, Earthy, Sweet (when braised)
Acidité
None

Mesures techniques

Valeurs nutritionnelles

Par 250g
Calories520 kcal
Matières grasses totales30g
Graisses saturées12g
Graisses trans1.5g
Cholestérol165mg
Protéines60g
Glucides totaux0g
Fibres alimentaires0g
Sucres totaux0g
Calcium45mg
Fer5mg
Potassium700mg

Le secret du chef

To achieve maximum tenderness and flavor, always braise lamb shanks for several hours until the meat is literally falling off the bone; don't rush the process.

Substituts & Proportions pour Lamb Shank

Le meilleur substitut pour le/la/l'Lamb Shank est Veal Shank (Osso Buco), à utiliser dans un rapport de 1:1. when seeking a similar cut for slow braising with rich, meaty flavor, though veal is milder.

Substituts pour Lamb Shank avec proportions
Substitut Proportion Idéal pour
Veal Shank (Osso Buco) Meilleur 1:1 when seeking a similar cut for slow braising with rich, meaty flavor, though veal is milder.
Pork Hock 1:1 for another tough, bony cut that benefits from long, slow cooking and yields very tender meat.
Lamb Neck 1:1 when you need a flavorful, bony cut of lamb that's excellent for stewing and braising, though it has less meat per piece.
Beef Short Ribs 1:1 if you want a similarly rich, fall-off-the-bone experience from slow braising, though the flavor profile is beefier.

Comment choisir et conserver le/la/l'Lamb Shank

  1. Refrigerate fresh lamb shanks immediately upon purchase.
  2. Store wrapped tightly in plastic or in an airtight container.
  3. Use within 3-5 days.
  4. For longer storage, freeze shanks in freezer-safe bags or vacuum-sealed.
  5. Thaw in the refrigerator before cooking.

Quels accords culinaires avec le/la/l'Lamb Shank ?

  • Rosemary
  • Garlic
  • Red Wine
  • Tomatoes
  • Olives
  • Orzo
  • Polenta
  • Root Vegetables
  • Mint
  • Feta Cheese

Questions fréquentes

Quel goût a le Lamb Shank ?

The overall flavor is deeply savory and robust, with a characteristic lamb gaminess that mellows and becomes incredibly rich during long, slow cooking. Meaty|Earthy|Sweet (when braised)

Quel est un bon substitut pour Lamb Shank ?

Le meilleur substitut est Veal Shank (Osso Buco) (1:1). when seeking a similar cut for slow braising with rich, meaty flavor, though veal is milder.

Comment choisir et conserver le Lamb Shank ?

Refrigerate fresh lamb shanks immediately upon purchase. Store wrapped tightly in plastic or in an airtight container. Use within 3-5 days. For longer storage, freeze shanks in freezer-safe bags or vacuum-sealed. Thaw in the refrigerator before cooking.

Recettes utilisant le/la/l'Lamb Shank

Main Ingredient Main Ingredient Course Equipment

Artichoke And Lamb Shanks Crock Pot Dinner

Impress your guests with this incredibly tender and flavorful Artichoke & Lamb Shank Crock-Pot Dinner! Slow-cooked lamb shanks are infused with the bright flavors of artichoke hearts, olives, and bell peppers, creating a rich and satisfying dish. Serve over fluffy rice, creamy polenta, or orzo pasta for a complete meal. Toasted pine nuts add a luxurious touch – the perfect recipe for a weeknight dinner or a special occasion.

Voir la recette complète

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Lamb Shank tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.