Meat | Low Carb Keto High Protein

Lamb Neck

Ovis aries Allergen-Free
Lamb Neck

Sourcing & Taxonomy

  • Family N/A (Animalia)
  • Primary Cuisine Mediterranean|Middle Eastern|European
  • Seasonality Year-Round
  • Source Lamb

Qu'est-ce que le/la/l'Lamb Neck ?

A flavorful, tough cut of meat from the lamb's neck, best suited for slow cooking methods.

Quel goût a le/la/l'Lamb Neck ?

Le/La/L'Lamb Neck a un goût umami, savory, gamey, rich avec des arômes meaty, earthy, slightly gamey.

Taste
Umami, Savory, Gamey, Rich
Texture
Chewy (raw), Tender (cooked), Fibrous
Aroma
Meaty, Earthy, Slightly Gamey
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 100g
Calories250 kcal
Total Fat16 g
Saturated Fat7 g
Trans Fat0.5 g
Cholesterol80 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2 mg
Potassium300 mg

Le secret du chef

Sear lamb neck aggressively before braising to develop deep maillard flavors, then deglaze with red wine for a richer base.

Substituts & Proportions pour Lamb Neck

Le meilleur substitut pour le/la/l'Lamb Neck est Beef Shank, à utiliser dans un rapport de 1:1. Similar collagen, flavor, and tenderness when slow-cooked; excellent for stews.

Substituts pour Lamb Neck avec proportions
Substitut Proportion Idéal pour
Beef Shank Meilleur 1:1 Similar collagen, flavor, and tenderness when slow-cooked; excellent for stews.
Oxtail 1:1 Rich, gelatinous texture; adds similar depth to broths and stews.
Pork Shoulder 1:1 More readily available, less gamey flavor, but good for slow-cooking.
Goat Meat 1:1 Very similar gamey flavor and fibrous texture, requires long cooking.

Comment choisir et conserver le/la/l'Lamb Neck

  1. Look for well-marbled pieces.
  2. Best from local butchers.

Quels accords culinaires avec le/la/l'Lamb Neck ?

  • Root vegetables
  • red wine
  • rosemary
  • garlic
  • bay leaf
  • anchovies.

Questions fréquentes

Quel goût a le Lamb Neck ?

Umami|Savory|Gamey|Rich Meaty|Earthy|Slightly Gamey

Quel est un bon substitut pour Lamb Neck ?

Le meilleur substitut est Beef Shank (1:1). Similar collagen, flavor, and tenderness when slow-cooked; excellent for stews.

Comment choisir et conserver le Lamb Neck ?

Look for well-marbled pieces. Best from local butchers.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Lamb Neck tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.