Dairy|Cheese | Vegetarian Low Calorie High Protein

Low Fat Cottage Cheese

N/A Allergens: Milk
low fat cottage cheese

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Cow's milk

Qu'est-ce que le/la/l'Low Fat Cottage Cheese ?

A fresh cheese product made from curds of cow's milk, characterized by its lumpy texture and mild, slightly tangy flavor, with reduced fat content.

"The underestimated protein powerhouse, offering a satisfying texture and mild taste, perfect for healthy snacks or creamy recipe additions."

Quel goût a le/la/l'Low Fat Cottage Cheese ?

Mild, Slightly Salty, Tart, Creamy

Taste
Mild, Slightly tangy, Creamy, Savory
Texture
Lumpy, Soft, Creamy
Aroma
Mildly lactic, Fresh
Acidity
Low

Technical Metrics

Calcium per Serving

Approx. 100-120mg

Fat Content

1-2% Milkfat

Protein per Half Cup

Approx. 12-14 grams

Valeurs nutritionnelles

Per 113g (1/2 cup)
Calories72 kcal
Total Fat1g
Saturated Fat0.6g
Trans Fat0g
Cholesterol5mg
Protein12g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars3g
Calcium83mg
Iron0.1mg
Potassium104mg

Le secret du chef

For a smoother texture, blend cottage cheese in a food processor until creamy; perfect for dips, dressings, or baking.

Substituts & Proportions pour Low Fat Cottage Cheese

Le meilleur substitut pour le/la/l'Low Fat Cottage Cheese est Ricotta Cheese, à utiliser dans un rapport de 1:1. Similar soft texture and mild flavor, good for lasagna or dolloping.

Substituts pour Low Fat Cottage Cheese avec proportions
Substitut Proportion Idéal pour
Ricotta Cheese Meilleur 1:1 Similar soft texture and mild flavor, good for lasagna or dolloping.
Greek Yogurt 1:1 Tangier, smoother, high in protein, good for savory dishes or spreads.
Tofu (crumbled) 1:1 Vegan option, neutral flavor, requires seasoning and a little liquid.
Fromage Blanc 1:1 Smoother, tangier, French fresh cheese, suitable for similar uses.

Comment choisir et conserver le/la/l'Low Fat Cottage Cheese

  1. Check the expiration date.
  2. Different fat percentages and curd sizes are available.

Quels accords culinaires avec le/la/l'Low Fat Cottage Cheese ?

  • Fruits
  • vegetables
  • toast
  • eggs
  • savory herbs
  • black pepper.

Questions fréquentes

Quel goût a le Low Fat Cottage Cheese ?

Mild, Slightly Salty, Tart, Creamy Mildly lactic, Fresh

Quel est un bon substitut pour Low Fat Cottage Cheese ?

Le meilleur substitut est Ricotta Cheese (1:1). Similar soft texture and mild flavor, good for lasagna or dolloping.

Comment choisir et conserver le Low Fat Cottage Cheese ?

Check the expiration date. Different fat percentages and curd sizes are available.

Recettes utilisant le/la/l'Low Fat Cottage Cheese

3 Cheese Toasted Sandwiches image 182
Low Cholesterol Taste Mood Savory Onions

3 Cheese Toasted Sandwiches

Indulge in the ultimate cheesy comfort food! This recipe elevates the classic toasted sandwich with a delectable blend of creamy cottage cheese, sharp cheddar, and nutty parmesan. Crisp, golden-brown bread cradles the irresistible melted cheese mixture for a flavor explosion that's both satisfying and surprisingly light. Perfect for a quick lunch, satisfying snack, or even a light dinner. Get ready for cheesy perfection!

Voir la recette complète
Baked Apple Breakfast Treat Sugar Free image 227
Apples For 1 Or 2 Lunch Snacks

Baked Apple Breakfast Treat Sugar Free

This quick and easy sugar-free baked apple recipe is the perfect healthy and delicious start to your day! Sweetened with Splenda and bursting with warm apple pie spice, this recipe is topped with creamy cottage cheese for a protein boost. A touch of almond extract adds a delightful flavor – use sparingly to avoid bitterness. Get ready for a guilt-free breakfast treat that will become your new favorite!

Voir la recette complète
Baked Ham And Cheese In A Mashed Potato Crust image 157
Taste Mood Potatoes Small Appliance 60 Minutes Or Less

Baked Ham And Cheese In A Mashed Potato Crust

Comfort food heaven! This cheesy, ham-filled casserole boasts a fluffy mashed potato crust and a creamy, dreamy cheese filling. A surprisingly low-fat recipe that's perfect for a weeknight dinner or a satisfying weekend meal. Get ready for a flavor explosion!

Voir la recette complète
Bananas Au Gratin image 208
Preparation Small Appliance Healthy 2 Food Processor Blender

Bananas Au Gratin

Indulge in this surprisingly delightful Bananas Au Gratin recipe! Sweet bananas are perfectly complemented by a tangy cream cheese base and crunchy graham cracker topping. This easy-to-make dessert is ready in under 30 minutes and is perfect for a special occasion or a weeknight treat. Prepare to be amazed by this unique and delicious twist on a classic!

Voir la recette complète
Bananas Foster Style Cottage Cheese image 170
5 Ingredients Or Less Preparation Dietary 5 Ingredients Or Less

Bananas Foster Style Cottage Cheese

Start your day with a taste of paradise or end it on a healthy sweet note! This Bananas Foster Style Cottage Cheese recipe is a quick and easy way to enjoy the flavors of a classic dessert in a nutritious breakfast or light dessert. Sweet caramelized bananas meet creamy cottage cheese for a surprisingly delicious and guilt-free treat. Ready in under 10 minutes, it's perfect for busy mornings or a satisfying end to your day. Add a dollop of fat-free cool whip for an extra touch of indulgence!

Voir la recette complète
Layered Mexicasserole image 201
Mexican Preparation Beef One Dish Meal

Layered Mexicasserole

A family-friendly Mexican casserole that's surprisingly easy to make! This layered delight is packed with flavor and perfect for a weeknight dinner. Kids and adults will love this cheesy, comforting dish. Get ready for rave reviews!

Voir la recette complète

Ingrédients Dairy|Cheese associés

Besoin d'un substitut pour le/la/l'Low Fat Cottage Cheese tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.