Baked Apple Breakfast Treat Sugar Free Recette

This quick and easy sugar-free baked apple recipe is the perfect healthy and delicious start to your day! Sweetened with Splenda and bursting with warm apple pie spice, this recipe is topped with creamy cottage cheese for a protein boost. A touch of almond extract adds a delightful flavor – use sparingly to avoid bitterness. Get ready for a guilt-free breakfast treat that will become your new favorite!

Préparation 5 min
Cuisson 7 min
Calories 142.5 kcal
Protéines 21g
Baked Apple Breakfast Treat Sugar Free 225

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Apple Breakfast Treat Sugar Free

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Comment préparer Baked Apple Breakfast Treat Sugar Free

  1. Preheat your microwave.
  2. Cut 1 medium apple into 8 even slices, removing the core and seeds.
  3. Arrange apple slices in a microwave-safe bowl.
  4. Sprinkle 1 tablespoon of Splenda and 1/2 teaspoon of apple pie spice evenly over the apple slices.
  5. Cover the bowl and microwave on high for 1 1/2 to 2 minutes, or until the apples are tender.
  6. While the apples are cooking, in a separate bowl, combine 1/2 cup of cottage cheese with 1 tablespoon of Splenda and 1/2 teaspoon of almond extract. Mix well.
  7. Once the apples are cooked, carefully remove them from the microwave.
  8. Spoon the cottage cheese mixture evenly over the warm apple slices.
  9. Sprinkle a dash of cinnamon over the cottage cheese.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

58g

Fat

4g

Carbs

7g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Apple Breakfast Treat Sugar Free ?

Baked Apple Breakfast Treat Sugar Free prend environ 12 minutes du début à la fin — environ 5 minutes de préparation et 7 minutes de cuisson.

Combien de calories contient Baked Apple Breakfast Treat Sugar Free ?

Baked Apple Breakfast Treat Sugar Free contient environ 142.5 calories par portion, avec environ 21 g de protéines, 7 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Baked Apple Breakfast Treat Sugar Free ?

Les principaux ingrédients de Baked Apple Breakfast Treat Sugar Free sont Apple, Low Fat Cottage Cheese, Splenda Sugar Substitute, Almond Extract, Apple Pie Spice, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.

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