Fat/Spread | Vegan Vegetarian Pescatarian Low Calorie Lactose Free

Lowfat Margarine

N/A (Processed food, various vegetable oils) Allergens: Soy (common), Milk (some brands for flavor)
Lowfat Margarine

Sourcing & Taxonomy

  • Family Varies
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Vegetable Oils (e.g., soybean, canola), Water

Qu'est-ce que le/la/l'Lowfat Margarine ?

A butter substitute made primarily from vegetable oils and water, with reduced fat content, used for spreading and cooking.

Quel goût a le/la/l'Lowfat Margarine ?

Le/La/L'Lowfat Margarine a un goût mild, creamy, slightly salty, oily avec des arômes mild, slightly oily.

Taste
Mild, Creamy, Slightly Salty, Oily
Texture
Smooth, Spreadable, Soft (similar to butter)
Aroma
Mild, Slightly Oily
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 14g
Calories350 kcal
Total Fat38g
Saturated Fat8g
Trans Fat0g
Cholesterol0mg
Protein0g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium0mg
Iron0mg
Potassium0mg

Le secret du chef

While good for spreading, lowfat margarine's high water content and emulsifiers can negatively impact the texture and browning of baked goods compared to butter or full-fat margarine. Adjust accordingly.

Substituts & Proportions pour Lowfat Margarine

Le meilleur substitut pour le/la/l'Lowfat Margarine est Light Butter, à utiliser dans un rapport de 1:1. Similar fat reduction, dairy-based, but closer in flavor profile to butter.

Substituts pour Lowfat Margarine avec proportions
Substitut Proportion Idéal pour
Light Butter Meilleur 1:1 Similar fat reduction, dairy-based, but closer in flavor profile to butter.
Olive Oil (for cooking/dressing) 1:0.75 Healthy fat for cooking or dressing, but changes flavor and texture for baking.
Apple Sauce (for baking) 1:1 Excellent fat substitute in baking for moisture, but adds sweetness and fruity flavor.
Grapeseed Oil (for cooking) 1:0.75 Neutral flavor, high smoke point, good for sautéing, but not a spread.

Comment choisir et conserver le/la/l'Lowfat Margarine

  1. Check for trans-fat-free options.
  2. Read labels for the specific blend of oils and any dairy ingredients if avoiding milk.

Quels accords culinaires avec le/la/l'Lowfat Margarine ?

  • Toast
  • pancakes
  • vegetables
  • baked potatoes
  • as a general cooking fat.

Questions fréquentes

Quel goût a le Lowfat Margarine ?

Mild, Creamy, Slightly Salty, Oily Mild, Slightly Oily

Quel est un bon substitut pour Lowfat Margarine ?

Le meilleur substitut est Light Butter (1:1). Similar fat reduction, dairy-based, but closer in flavor profile to butter.

Comment choisir et conserver le Lowfat Margarine ?

Check for trans-fat-free options. Read labels for the specific blend of oils and any dairy ingredients if avoiding milk.

Recettes utilisant le/la/l'Lowfat Margarine

Lunch Potatoes Main Ingredient American

Baked Sweet Potato Chips

Crispy, sweet, and subtly spicy baked sweet potato chips! This easy recipe is a healthier alternative to fried chips, perfect as a snack or side dish. Get ready for a flavor explosion with minimal effort – these chips are unbelievably addictive!

Voir la recette complète

Ingrédients Fat/Spread associés

Besoin d'un substitut pour le/la/l'Lowfat Margarine tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.