Dairy Substitute | Vegan Vegetarian Lactose Free Gluten Free

Non Fat Soymilk

Glycine max Allergens: Soy
Non Fat Soymilk

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Soybeans

Qu'est-ce que le/la/l'Non Fat Soymilk ?

A plant-based beverage made from soybeans, typically fortified, offering a dairy-free alternative with a creamy texture and nutty flavor.

Quel goût a le/la/l'Non Fat Soymilk ?

Le/La/L'Non Fat Soymilk a un goût mild, nutty, slightly sweet, umami (subtle) avec des arômes beany, nutty, mild.

Taste
Mild, Nutty, Slightly Sweet, Umami (subtle)
Texture
Smooth, Thin, Viscous
Aroma
Beany, Nutty, Mild
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 240 mL (1 cup)
Calories33 kcal
Total Fat0.6 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.3 g
Total Carbohydrate2.8 g
Dietary Fiber0.6 g
Total Sugars1.6 g
Calcium120 mg
Iron0.5 mg
Potassium120 mg

Le secret du chef

Unsweetened non-fat soymilk is a great binder and emulsifier in vegan baking, helping achieve moist textures without added fat.

Substituts & Proportions pour Non Fat Soymilk

Le meilleur substitut pour le/la/l'Non Fat Soymilk est Almond Milk, à utiliser dans un rapport de 1:1. Good for beverages, cereals, and some baking; less protein for rich sauces.

Substituts pour Non Fat Soymilk avec proportions
Substitut Proportion Idéal pour
Almond Milk Meilleur 1:1 Good for beverages, cereals, and some baking; less protein for rich sauces.
Oat Milk 1:1 Excellent for lattes due to frothing ability, slightly sweeter.
Skim Milk 1:1 Dairy option, similar fat content, different flavor profile.
Water Varies For thinning, but lacks richness and nutrients.

Comment choisir et conserver le/la/l'Non Fat Soymilk

  1. Look for unsweetened varieties to control sugar.
  2. Check fortification for calcium and Vitamin D.

Quels accords culinaires avec le/la/l'Non Fat Soymilk ?

  • Coffee
  • Cereal
  • Smoothies
  • Baked Goods
  • Savory Sauces (if unsweetened).

Questions fréquentes

Quel goût a le Non Fat Soymilk ?

Mild, Nutty, Slightly Sweet, Umami (subtle) Beany, Nutty, Mild

Quel est un bon substitut pour Non Fat Soymilk ?

Le meilleur substitut est Almond Milk (1:1). Good for beverages, cereals, and some baking; less protein for rich sauces.

Comment choisir et conserver le Non Fat Soymilk ?

Look for unsweetened varieties to control sugar. Check fortification for calcium and Vitamin D.

Ingrédients Dairy Substitute associés

Besoin d'un substitut pour le/la/l'Non Fat Soymilk tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.