Dairy Substitute | Vegan Vegetarian Lactose Free Gluten Free

Non Fat Soymilk

Glycine max Allergens: Soy
Non Fat Soymilk

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Soybeans

What Is Non Fat Soymilk?

A plant-based beverage made from soybeans, typically fortified, offering a dairy-free alternative with a creamy texture and nutty flavor.

What Does Non Fat Soymilk Taste Like?

Non Fat Soymilk has a mild, nutty, slightly sweet, umami (subtle) taste with beany, nutty, mild aromas.

Taste
Mild, Nutty, Slightly Sweet, Umami (subtle)
Texture
Smooth, Thin, Viscous
Aroma
Beany, Nutty, Mild
Acidity
Low

Technical Metrics

Nutrition Facts

Per 240 mL (1 cup)
Calories33 kcal
Total Fat0.6 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.3 g
Total Carbohydrate2.8 g
Dietary Fiber0.6 g
Total Sugars1.6 g
Calcium120 mg
Iron0.5 mg
Potassium120 mg

Chef’s Secret

Unsweetened non-fat soymilk is a great binder and emulsifier in vegan baking, helping achieve moist textures without added fat.

Non Fat Soymilk Substitutes & Ratios

The best substitute for Non Fat Soymilk is Almond Milk, used at a 1:1 ratio. Good for beverages, cereals, and some baking; less protein for rich sauces.

Substitutes for Non Fat Soymilk with ratios
Substitute Ratio Best for
Almond Milk Best 1:1 Good for beverages, cereals, and some baking; less protein for rich sauces.
Oat Milk 1:1 Excellent for lattes due to frothing ability, slightly sweeter.
Skim Milk 1:1 Dairy option, similar fat content, different flavor profile.
Water Varies For thinning, but lacks richness and nutrients.

How to Choose & Store Non Fat Soymilk

  1. Look for unsweetened varieties to control sugar.
  2. Check fortification for calcium and Vitamin D.

What Pairs Well With Non Fat Soymilk?

  • Coffee
  • Cereal
  • Smoothies
  • Baked Goods
  • Savory Sauces (if unsweetened).

Frequently Asked Questions

What does Non Fat Soymilk taste like?

Mild, Nutty, Slightly Sweet, Umami (subtle) Beany, Nutty, Mild

What is a good substitute for Non Fat Soymilk?

The best substitute is Almond Milk (1:1). Good for beverages, cereals, and some baking; less protein for rich sauces.

How do you choose and store Non Fat Soymilk?

Look for unsweetened varieties to control sugar. Check fortification for calcium and Vitamin D.

Related Dairy Substitute Ingredients

Need a substitute for Non Fat Soymilk right now, or a recipe that uses it? Ask Sous, your AI sous-chef.