Dairy Product | Vegetarian Gluten Free Low Calorie

Plain Greek Yogurt Non Fat

Lactobacillus bulgaricus & Streptococcus thermophilus Allergens: Milk
Plain Greek Yogurt Non Fat

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Milk

Qu'est-ce que le/la/l'Plain Greek Yogurt Non Fat ?

A strained dairy product, significantly thicker and higher in protein than regular yogurt, with no fat content and a tangy taste.

Quel goût a le/la/l'Plain Greek Yogurt Non Fat ?

Le/La/L'Plain Greek Yogurt Non Fat a un goût tangy, sour, creamy avec des arômes lactic, fresh dairy.

Taste
Tangy, Sour, Creamy
Texture
Thick, Smooth, Viscous
Aroma
Lactic, Fresh Dairy
Acidity
Medium-High

Technical Metrics

Valeurs nutritionnelles

Per 170g (6 oz)
Calories59 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol5 mg
Protein10 g
Total Carbohydrate3.6 g
Dietary Fiber0 g
Total Sugars3.6 g
Calcium110 mg
Iron0.1 mg
Potassium141 mg

Le secret du chef

For baking, non-fat Greek yogurt can replace sour cream or mayonnaise, adding moisture and tang while reducing fat. Adjust liquid in recipes due to its thickness.

Substituts & Proportions pour Plain Greek Yogurt Non Fat

Le meilleur substitut pour le/la/l'Plain Greek Yogurt Non Fat est Regular Plain Yogurt, à utiliser dans un rapport de 1:1. Similar tangy flavor, but thinner consistency; may need straining for thickness.

Substituts pour Plain Greek Yogurt Non Fat avec proportions
Substitut Proportion Idéal pour
Regular Plain Yogurt Meilleur 1:1 Similar tangy flavor, but thinner consistency; may need straining for thickness.
Skyr 1:1 An Icelandic dairy product, even thicker and higher in protein.
Cottage Cheese (blended) 1:1 Blended cottage cheese provides a creamy, high-protein, tangy substitute.
Silken Tofu (blended) 1:1 For a vegan, high-protein, creamy, neutral-flavored alternative.

Comment choisir et conserver le/la/l'Plain Greek Yogurt Non Fat

Check expiration date; look for smooth texture without excessive liquid separation.

Quels accords culinaires avec le/la/l'Plain Greek Yogurt Non Fat ?

  • Berries
  • granola
  • honey
  • savory dips
  • marinades
  • smoothies.

Questions fréquentes

Quel goût a le Plain Greek Yogurt Non Fat ?

Tangy, Sour, Creamy Lactic, Fresh Dairy

Quel est un bon substitut pour Plain Greek Yogurt Non Fat ?

Le meilleur substitut est Regular Plain Yogurt (1:1). Similar tangy flavor, but thinner consistency; may need straining for thickness.

Comment choisir et conserver le Plain Greek Yogurt Non Fat ?

Check expiration date; look for smooth texture without excessive liquid separation.

Ingrédients Dairy Product associés

Besoin d'un substitut pour le/la/l'Plain Greek Yogurt Non Fat tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.