Pork Cut | Gluten Free High Protein

Pork Blade Steak

Sus scrofa domesticus Allergen-Free
Pork Blade Steak

Sourcing & Taxonomy

  • Family Suidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Pig

Qu'est-ce que le/la/l'Pork Blade Steak ?

A flavorful cut of pork from the shoulder or Boston butt, known for its marbling, tenderness when slow-cooked, and bone-in option.

Quel goût a le/la/l'Pork Blade Steak ?

Le/La/L'Pork Blade Steak a un goût savory, rich, umami avec des arômes porky, meaty.

Taste
Savory, Rich, Umami
Texture
Firm, Tender (when cooked), Marbled
Aroma
Porky, Meaty
Acidity
Neutral

Technical Metrics

Valeurs nutritionnelles

Per 100 g (3.5 oz)
Calories280 kcal
Total Fat22 g
Saturated Fat8 g
Trans Fat0 g
Cholesterol80 mg
Protein20 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.5 mg
Potassium280 mg

Le secret du chef

Browning pork blade steak well before braising adds significant depth of flavor through the Maillard reaction.

Substituts & Proportions pour Pork Blade Steak

Le meilleur substitut pour le/la/l'Pork Blade Steak est Pork Shoulder, à utiliser dans un rapport de 1:1. Very similar cut, often interchangeable for slow cooking.

Substituts pour Pork Blade Steak avec proportions
Substitut Proportion Idéal pour
Pork Shoulder Meilleur 1:1 Very similar cut, often interchangeable for slow cooking.
Pork Butt 1:1 Another name for pork shoulder, excellent for pulled pork.
Country Style Ribs 1:1 Boneless or bone-in cuts from the shoulder, great for braising.
Beef Chuck Steak 1:1 Similar marbling and tough-tender qualities for slow cooking.

Comment choisir et conserver le/la/l'Pork Blade Steak

  1. Look for good marbling and consistent thickness.
  2. Can be bone-in or boneless.

Quels accords culinaires avec le/la/l'Pork Blade Steak ?

  • Apples
  • sage
  • thyme
  • garlic
  • onions
  • potatoes
  • root vegetables
  • cabbage.

Questions fréquentes

Quel goût a le Pork Blade Steak ?

Savory, Rich, Umami Porky, Meaty

Quel est un bon substitut pour Pork Blade Steak ?

Le meilleur substitut est Pork Shoulder (1:1). Very similar cut, often interchangeable for slow cooking.

Comment choisir et conserver le Pork Blade Steak ?

Look for good marbling and consistent thickness. Can be bone-in or boneless.

Ingrédients Pork Cut associés

Besoin d'un substitut pour le/la/l'Pork Blade Steak tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.