Pork Cut | Gluten Free High Protein

Pork Blade Steak

Sus scrofa domesticus Allergen-Free
Pork Blade Steak

Sourcing & Taxonomy

  • Family Suidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Pig

O Que É Pork Blade Steak?

A flavorful cut of pork from the shoulder or Boston butt, known for its marbling, tenderness when slow-cooked, and bone-in option.

Qual o Sabor de Pork Blade Steak?

Pork Blade Steak tem um sabor savory, rich, umami com aromas de porky, meaty.

Taste
Savory, Rich, Umami
Texture
Firm, Tender (when cooked), Marbled
Aroma
Porky, Meaty
Acidity
Neutral

Technical Metrics

Informação Nutricional

Per 100 g (3.5 oz)
Calories280 kcal
Total Fat22 g
Saturated Fat8 g
Trans Fat0 g
Cholesterol80 mg
Protein20 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.5 mg
Potassium280 mg

Segredo do Chef

Browning pork blade steak well before braising adds significant depth of flavor through the Maillard reaction.

Substitutos e Proporções de Pork Blade Steak

O melhor substituto para Pork Blade Steak é Pork Shoulder, usado na proporção de 1:1. Very similar cut, often interchangeable for slow cooking.

Substitutos para Pork Blade Steak com proporções
Substituto Proporção Melhor para
Pork Shoulder Melhor 1:1 Very similar cut, often interchangeable for slow cooking.
Pork Butt 1:1 Another name for pork shoulder, excellent for pulled pork.
Country Style Ribs 1:1 Boneless or bone-in cuts from the shoulder, great for braising.
Beef Chuck Steak 1:1 Similar marbling and tough-tender qualities for slow cooking.

Como Escolher e Armazenar Pork Blade Steak

  1. Look for good marbling and consistent thickness.
  2. Can be bone-in or boneless.

O Que Combina Bem Com Pork Blade Steak?

  • Apples
  • sage
  • thyme
  • garlic
  • onions
  • potatoes
  • root vegetables
  • cabbage.

Perguntas frequentes

Qual o sabor de Pork Blade Steak?

Savory, Rich, Umami Porky, Meaty

Qual é um bom substituto para Pork Blade Steak?

O melhor substituto é Pork Shoulder (1:1). Very similar cut, often interchangeable for slow cooking.

Como escolher e armazenar Pork Blade Steak?

Look for good marbling and consistent thickness. Can be bone-in or boneless.

Ingredientes de Pork Cut Relacionados

Precisa de um substituto para Pork Blade Steak agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.