Dairy | Lacto Vegetarian

Regular Milk

Bos taurus (Cow's Milk) Allergens: Milk
Regular Milk

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Cow's Milk

Qu'est-ce que le/la/l'Regular Milk ?

A nutrient-rich liquid produced by mammals, commonly consumed from cows, valued for its creamy texture and mild, slightly sweet flavor.

Quel goût a le/la/l'Regular Milk ?

Le/La/L'Regular Milk a un goût sweet,mild avec des arômes creamy,fresh.

Taste
Sweet,Mild
Texture
Thin liquid,Smooth
Aroma
Creamy,Fresh
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 240 ml (1 cup)
Calories61 kcal
Total Fat3.3 g
Saturated Fat2.1 g
Trans Fat0.1 g
Cholesterol10 mg
Protein3.2 g
Total Carbohydrate4.8 g
Dietary Fiber0 g
Total Sugars4.8 g
Calcium113 mg
Iron0.03 mg
Potassium150 mg

Le secret du chef

When heating milk, do so gently over medium-low heat, stirring occasionally, to prevent scorching or boiling over, which denatures proteins.

Substituts & Proportions pour Regular Milk

Le meilleur substitut pour le/la/l'Regular Milk est Almond Milk (Unsweetened), à utiliser dans un rapport de 1:1. Dairy-free, lower calorie, slightly nutty, great for cereals and smoothies.

Substituts pour Regular Milk avec proportions
Substitut Proportion Idéal pour
Almond Milk (Unsweetened) Meilleur 1:1 Dairy-free, lower calorie, slightly nutty, great for cereals and smoothies.
Soy Milk (Unsweetened) 1:1 Dairy-free, higher protein, creamy texture, good for baking and cooking.
Oat Milk (Unsweetened) 1:1 Dairy-free, creamy texture, slightly sweet, excellent in coffee and sauces.
Coconut Milk (Lite) 1:1 Dairy-free, adds a subtle tropical note, good for curries and some desserts.

Comment choisir et conserver le/la/l'Regular Milk

  1. Always check expiration dates.
  2. Store in the coldest part of the refrigerator.

Quels accords culinaires avec le/la/l'Regular Milk ?

  • Cereal
  • Coffee
  • Baking
  • Sauces
  • Smoothies

Questions fréquentes

Quel goût a le Regular Milk ?

Sweet,Mild Creamy,Fresh

Quel est un bon substitut pour Regular Milk ?

Le meilleur substitut est Almond Milk (Unsweetened) (1:1). Dairy-free, lower calorie, slightly nutty, great for cereals and smoothies.

Comment choisir et conserver le Regular Milk ?

Always check expiration dates. Store in the coldest part of the refrigerator.

Ingrédients Dairy associés

Besoin d'un substitut pour le/la/l'Regular Milk tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.