Dairy | Lacto Vegetarian

Regular Milk

Bos taurus (Cow's Milk) Allergens: Milk
Regular Milk

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Cow's Milk

O Que É Regular Milk?

A nutrient-rich liquid produced by mammals, commonly consumed from cows, valued for its creamy texture and mild, slightly sweet flavor.

Qual o Sabor de Regular Milk?

Regular Milk tem um sabor sweet,mild com aromas de creamy,fresh.

Taste
Sweet,Mild
Texture
Thin liquid,Smooth
Aroma
Creamy,Fresh
Acidity
Low

Technical Metrics

Informação Nutricional

Per 240 ml (1 cup)
Calories61 kcal
Total Fat3.3 g
Saturated Fat2.1 g
Trans Fat0.1 g
Cholesterol10 mg
Protein3.2 g
Total Carbohydrate4.8 g
Dietary Fiber0 g
Total Sugars4.8 g
Calcium113 mg
Iron0.03 mg
Potassium150 mg

Segredo do Chef

When heating milk, do so gently over medium-low heat, stirring occasionally, to prevent scorching or boiling over, which denatures proteins.

Substitutos e Proporções de Regular Milk

O melhor substituto para Regular Milk é Almond Milk (Unsweetened), usado na proporção de 1:1. Dairy-free, lower calorie, slightly nutty, great for cereals and smoothies.

Substitutos para Regular Milk com proporções
Substituto Proporção Melhor para
Almond Milk (Unsweetened) Melhor 1:1 Dairy-free, lower calorie, slightly nutty, great for cereals and smoothies.
Soy Milk (Unsweetened) 1:1 Dairy-free, higher protein, creamy texture, good for baking and cooking.
Oat Milk (Unsweetened) 1:1 Dairy-free, creamy texture, slightly sweet, excellent in coffee and sauces.
Coconut Milk (Lite) 1:1 Dairy-free, adds a subtle tropical note, good for curries and some desserts.

Como Escolher e Armazenar Regular Milk

  1. Always check expiration dates.
  2. Store in the coldest part of the refrigerator.

O Que Combina Bem Com Regular Milk?

  • Cereal
  • Coffee
  • Baking
  • Sauces
  • Smoothies

Perguntas frequentes

Qual o sabor de Regular Milk?

Sweet,Mild Creamy,Fresh

Qual é um bom substituto para Regular Milk?

O melhor substituto é Almond Milk (Unsweetened) (1:1). Dairy-free, lower calorie, slightly nutty, great for cereals and smoothies.

Como escolher e armazenar Regular Milk?

Always check expiration dates. Store in the coldest part of the refrigerator.

Ingredientes de Dairy Relacionados

Precisa de um substituto para Regular Milk agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.