Grain | Vegan Vegetarian Gluten Free Low Calorie

Sweet Kernel Corn

Zea mays L. var. saccharata Sans allergènes
Sweet Kernel Corn

Approvisionnement & Taxonomie

  • Famille Poaceae
  • Cuisine principale Global
  • Saisonnalité Summer
  • Source Plant

Qu'est-ce que le/la/l'Sweet Kernel Corn ?

Sweet kernel corn refers to the edible kernels of maize (Zea mays L.) harvested at an immature stage, before the sugars convert to starch, resulting in a distinctly sweet and tender bite. It is a popular and versatile grain enjoyed globally in various forms, from fresh cobs to canned and frozen kernels.

"The key to maximizing sweet corn's vibrant flavor is to cook it quickly after harvest, as its sugars begin converting to starch immediately after being picked."

Quel goût a le/la/l'Sweet Kernel Corn ?

Sweet kernel corn offers a delightful balance of natural sweetness with a subtle earthy undertone, creating a universally appealing and refreshing flavor.

Goût
Sweet, Mild, Earthy, Succulent
Texture
Tender-crisp, Juicy, Pop-like
Arôme
Sweet, Grassy, Earthy
Acidité
Low

Mesures techniques

Glycemic Index (boiled)

Medium (around 60)

Water Content

~75%

Valeurs nutritionnelles

Par 100g
Calories86 kcal
Matières grasses totales1.2g
Graisses saturées0.2g
Graisses trans0g
Cholestérol0mg
Protéines3.3g
Glucides totaux19g
Fibres alimentaires2.7g
Sucres totaux6.2g
Calcium2mg
Fer0.5mg
Potassium270mg

Le secret du chef

For maximum sweetness and a crisp texture, briefly blanch fresh corn kernels in boiling water, then immediately shock them in an ice bath to stop the cooking process.

Substituts & Proportions pour Sweet Kernel Corn

Le meilleur substitut pour le/la/l'Sweet Kernel Corn est Frozen Sweet Corn, à utiliser dans un rapport de 1:1. Ideal for convenience in most cooked applications like soups, stews, or casseroles when fresh corn is out of season.

Substituts pour Sweet Kernel Corn avec proportions
Substitut Proportion Idéal pour
Frozen Sweet Corn Meilleur 1:1 Ideal for convenience in most cooked applications like soups, stews, or casseroles when fresh corn is out of season.
Canned Sweet Corn 1:1 (drained) Suitable for dishes where a slightly softer texture is acceptable, such as in salsas, salads, or as a side dish.
Baby Corn 1:1 by volume (sliced) Best for stir-fries or salads where a milder flavor and crunchy texture are desired, though the sweetness is less pronounced.

Comment choisir et conserver le/la/l'Sweet Kernel Corn

  1. Store unhusked corn in the refrigerator for up to 2-3 days in a plastic bag to retain moisture.
  2. For longer storage, blanch kernels for 2-3 minutes, then freeze them in airtight bags.
  3. Canned and frozen corn should be stored according to package directions.
  4. Keep away from strong-smelling foods.

Quels accords culinaires avec le/la/l'Sweet Kernel Corn ?

  • Butter
  • Chili powder
  • Lime
  • Cilantro
  • Feta cheese
  • Avocado
  • Black beans
  • Shrimp
  • Bell peppers
  • Tomatoes

Questions fréquentes

Quel goût a le Sweet Kernel Corn ?

Sweet kernel corn offers a delightful balance of natural sweetness with a subtle earthy undertone, creating a universally appealing and refreshing flavor. Sweet|Grassy|Earthy

Quel est un bon substitut pour Sweet Kernel Corn ?

Le meilleur substitut est Frozen Sweet Corn (1:1). Ideal for convenience in most cooked applications like soups, stews, or casseroles when fresh corn is out of season.

Comment choisir et conserver le Sweet Kernel Corn ?

Store unhusked corn in the refrigerator for up to 2-3 days in a plastic bag to retain moisture. For longer storage, blanch kernels for 2-3 minutes, then freeze them in airtight bags. Canned and frozen corn should be stored according to package directions. Keep away from strong-smelling foods.

Ingrédients Grain associés

Besoin d'un substitut pour le/la/l'Sweet Kernel Corn tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.