Grain Product, Noodle | Vegetarian Vegan Low Fat

Udon Noodles

Triticum aestivum Allergens: Wheat, Gluten
Udon Noodles

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine East Asian (Japanese)
  • Seasonality Year-Round
  • Source Wheat

Qu'est-ce que le/la/l'Udon Noodles ?

Thick, chewy Japanese wheat noodles with a neutral flavor, typically served in hot broth or stir-fried.

Quel goût a le/la/l'Udon Noodles ?

Le/La/L'Udon Noodles a un goût neutral, mildly starchy avec des arômes mild, starchy, wheat.

Taste
Neutral, Mildly Starchy
Texture
Thick, Chewy, Springy, Smooth
Aroma
Mild, Starchy, Wheat
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 180g
Calories130 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein4 g
Total Carbohydrate28 g
Dietary Fiber1 g
Total Sugars0 g
Calcium5 mg
Iron0.5 mg
Potassium20 mg

Le secret du chef

Rinse cooked udon noodles briefly under cold water to remove excess starch and prevent stickiness, especially if stir-frying.

Substituts & Proportions pour Udon Noodles

Le meilleur substitut pour le/la/l'Udon Noodles est Soba Noodles, à utiliser dans un rapport de 1:1. Japanese noodle, but thinner, made from buckwheat, with a distinct earthy flavor.

Substituts pour Udon Noodles avec proportions
Substitut Proportion Idéal pour
Soba Noodles Meilleur 1:1 Japanese noodle, but thinner, made from buckwheat, with a distinct earthy flavor.
Ramen Noodles 1:1 Wavy wheat noodles, often thinner, with a more alkaline taste and springier texture.
Spaghetti (thick cut) 1:1 Western pasta, lacks the distinct Japanese texture but can mimic thickness and neutrality.
Rice Noodles (thick) 1:1 Gluten-free option, softer and chewier texture, but different flavor profile.

Comment choisir et conserver le/la/l'Udon Noodles

  1. Available fresh, frozen, or dried.
  2. Fresh/frozen offer best texture.
  3. Look for smooth, uniform noodles.

Quels accords culinaires avec le/la/l'Udon Noodles ?

  • Dashi broth
  • tempura
  • soy sauce
  • mirin
  • scallions
  • fish cake
  • mushrooms.

Questions fréquentes

Quel goût a le Udon Noodles ?

Neutral, Mildly Starchy Mild, Starchy, Wheat

Quel est un bon substitut pour Udon Noodles ?

Le meilleur substitut est Soba Noodles (1:1). Japanese noodle, but thinner, made from buckwheat, with a distinct earthy flavor.

Comment choisir et conserver le Udon Noodles ?

Available fresh, frozen, or dried. Fresh/frozen offer best texture. Look for smooth, uniform noodles.

Recettes utilisant le/la/l'Udon Noodles

Healthy Pasta Low Cholesterol Dietary

Asian Noodles With Chicken And Scallions

A quick and easy 30-minute one-dish meal! This recipe features tender chicken, vibrant broccoli, and perfectly cooked noodles tossed in a savory oyster and hoisin sauce. Garnished with sesame seeds and scallions, it's a delicious and satisfying Asian-inspired dinner that's perfect for a weeknight meal.

Voir la recette complète
Low Saturated Fat Main Ingredient Pasta Rice And Grains Low Saturated Fat

Asian Noodles With Edamame

Quick and easy Asian noodle bowl bursting with fresh flavors! This vibrant recipe features tender noodles, sweet edamame, crunchy carrots, and a zesty soy-ginger dressing. Inspired by a Vegetarian Times recipe (Sept 2005), this updated version is perfect for a weeknight meal or a light lunch.

Voir la recette complète

Besoin d'un substitut pour le/la/l'Udon Noodles tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.