Grain Product, Noodle | Vegetarian Vegan Low Fat

Udon Noodles

Triticum aestivum Allergens: Wheat, Gluten
Udon Noodles

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine East Asian (Japanese)
  • Seasonality Year-Round
  • Source Wheat

What Is Udon Noodles?

Thick, chewy Japanese wheat noodles with a neutral flavor, typically served in hot broth or stir-fried.

What Does Udon Noodles Taste Like?

Udon Noodles has a neutral, mildly starchy taste with mild, starchy, wheat aromas.

Taste
Neutral, Mildly Starchy
Texture
Thick, Chewy, Springy, Smooth
Aroma
Mild, Starchy, Wheat
Acidity
Low

Technical Metrics

Nutrition Facts

Per 180g
Calories130 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein4 g
Total Carbohydrate28 g
Dietary Fiber1 g
Total Sugars0 g
Calcium5 mg
Iron0.5 mg
Potassium20 mg

Chef’s Secret

Rinse cooked udon noodles briefly under cold water to remove excess starch and prevent stickiness, especially if stir-frying.

Udon Noodles Substitutes & Ratios

The best substitute for Udon Noodles is Soba Noodles, used at a 1:1 ratio. Japanese noodle, but thinner, made from buckwheat, with a distinct earthy flavor.

Substitutes for Udon Noodles with ratios
Substitute Ratio Best for
Soba Noodles Best 1:1 Japanese noodle, but thinner, made from buckwheat, with a distinct earthy flavor.
Ramen Noodles 1:1 Wavy wheat noodles, often thinner, with a more alkaline taste and springier texture.
Spaghetti (thick cut) 1:1 Western pasta, lacks the distinct Japanese texture but can mimic thickness and neutrality.
Rice Noodles (thick) 1:1 Gluten-free option, softer and chewier texture, but different flavor profile.

How to Choose & Store Udon Noodles

  1. Available fresh, frozen, or dried.
  2. Fresh/frozen offer best texture.
  3. Look for smooth, uniform noodles.

What Pairs Well With Udon Noodles?

  • Dashi broth
  • tempura
  • soy sauce
  • mirin
  • scallions
  • fish cake
  • mushrooms.

Frequently Asked Questions

What does Udon Noodles taste like?

Neutral, Mildly Starchy Mild, Starchy, Wheat

What is a good substitute for Udon Noodles?

The best substitute is Soba Noodles (1:1). Japanese noodle, but thinner, made from buckwheat, with a distinct earthy flavor.

How do you choose and store Udon Noodles?

Available fresh, frozen, or dried. Fresh/frozen offer best texture. Look for smooth, uniform noodles.

Recipes Using Udon Noodles

One Dish Meal Main Ingredient Meat Broccoli

Asian Noodles With Chicken And Scallions

A quick and easy 30-minute one-dish meal! This recipe features tender chicken, vibrant broccoli, and perfectly cooked noodles tossed in a savory oyster and hoisin sauce. Garnished with sesame seeds and scallions, it's a delicious and satisfying Asian-inspired dinner that's perfect for a weeknight meal.

See Complete Recipe
Time To Make Low In Something One Dish Meal Served Hot

Asian Noodles With Edamame

Quick and easy Asian noodle bowl bursting with fresh flavors! This vibrant recipe features tender noodles, sweet edamame, crunchy carrots, and a zesty soy-ginger dressing. Inspired by a Vegetarian Times recipe (Sept 2005), this updated version is perfect for a weeknight meal or a light lunch.

See Complete Recipe

Need a substitute for Udon Noodles right now, or a recipe that uses it? Ask Sous, your AI sous-chef.