Pasta | Vegetarian

Wheat Spiral Pasta

Triticum aestivum (durum wheat) Allergens: Wheat, Gluten
Wheat Spiral Pasta

Sourcing & Taxonomy

  • Family Poaceae (for wheat)
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Durum wheat semolina

Qu'est-ce que le/la/l'Wheat Spiral Pasta ?

A type of pasta characterized by its corkscrew or spiral shape, made from durum wheat semolina, ideal for holding sauces.

Quel goût a le/la/l'Wheat Spiral Pasta ?

Le/La/L'Wheat Spiral Pasta a un goût mild, starchy, nutty avec des arômes mild grain.

Taste
Mild, Starchy, Nutty
Texture
Firm, Chewy, Holds Shape Well
Aroma
Mild Grain
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 1/2 cup dry (80g)
Calories360 kcal
Total Fat1.5 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein13 g
Total Carbohydrate75 g
Dietary Fiber3 g
Total Sugars2 g
Calcium20 mg
Iron2 mg
Potassium180 mg

Le secret du chef

To prevent spiral pasta from clumping, ensure ample boiling water and stir occasionally during the first few minutes of cooking.

Substituts & Proportions pour Wheat Spiral Pasta

Le meilleur substitut pour le/la/l'Wheat Spiral Pasta est Rotini, à utiliser dans un rapport de 1:1. Virtually identical in shape and function, often used interchangeably for pasta salads and hearty sauces.

Substituts pour Wheat Spiral Pasta avec proportions
Substitut Proportion Idéal pour
Rotini Meilleur 1:1 Virtually identical in shape and function, often used interchangeably for pasta salads and hearty sauces.
Cavatappi 1:1 Similar curly shape, but typically larger and hollow, excellent for creamy or chunky sauces.
Penne 1:1 Tubular pasta that also holds sauces well, but lacks the spiral's unique texture.
Elbow Macaroni 1:1 Small, curved shape, good for baked dishes and salads, but less surface area than spirals.

Comment choisir et conserver le/la/l'Wheat Spiral Pasta

  1. Look for pasta made from 100% durum wheat semolina for best texture.
  2. Check for whole wheat options for added fiber.

Quels accords culinaires avec le/la/l'Wheat Spiral Pasta ?

  • Pesto
  • creamy sauces
  • marinara
  • meat sauces
  • baked pasta dishes
  • cold pasta salads.

Questions fréquentes

Quel goût a le Wheat Spiral Pasta ?

Mild, Starchy, Nutty Mild Grain

Quel est un bon substitut pour Wheat Spiral Pasta ?

Le meilleur substitut est Rotini (1:1). Virtually identical in shape and function, often used interchangeably for pasta salads and hearty sauces.

Comment choisir et conserver le Wheat Spiral Pasta ?

Look for pasta made from 100% durum wheat semolina for best texture. Check for whole wheat options for added fiber.

Ingrédients Pasta associés

Besoin d'un substitut pour le/la/l'Wheat Spiral Pasta tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.