The Forktionary Angle
"The small red bean with a big sweet side."
Definition
Small, reddish-brown legumes with a sweet, nutty flavor, widely used in Asian cuisines for both savory dishes and sweet desserts.
Technical Metrics
Primary Culinary Use
Anko (Sweet Red Bean Paste)
Protein Content (Cooked)
~7.3g per 100g
Soaking Time (Dried)
4-8 hours
Chef’s Secret
For a perfectly smooth anko, peel the beans after soaking but before cooking; the skins can add a slightly gritty texture.
Buying Guide
Available dried or canned. For dried, check for uniform size and color, free from debris. Canned should be low-sodium.
Flavor Pairings
Rice coconut milk matcha ginger sesame soy sauce mochi sugar.
