Forktionary

Adzuki Beans

Vigna angularis Legume

Adzuki Beans Legume

At a Glance

  • Category Legume

The Forktionary Angle

"The small red bean with a big sweet side."

Definition

Small, reddish-brown legumes with a sweet, nutty flavor, widely used in Asian cuisines for both savory dishes and sweet desserts.

Primary Culinary Use Anko (Sweet Red Bean Paste)
Protein Content (Cooked) ~7.3g per 100g
Soaking Time (Dried) 4-8 hours

Flavor Profile

The primary flavor notes for Adzuki Beans are:

Sweet earthy nutty slightly floury texture when cooked

Chef’s Secret

For a perfectly smooth anko, peel the beans after soaking but before cooking; the skins can add a slightly gritty texture.

Best Substitutes

Small Red Kidney Beans

requires more seasoning for sweetness
Ratio 1:1

Black-Eyed Peas

different flavor profile
Ratio 1:1

Buying Guide

Available dried or canned. For dried, check for uniform size and color, free from debris. Canned should be low-sodium.

Culinary Pairings

Rice coconut milk matcha ginger sesame soy sauce mochi sugar

Recipes Using Adzuki Beans

Aduki Bean Stew image
Time To Make Beans Main Ingredient Main Dish

Aduki Bean Stew

Warm up with this comforting and flavorful Aduki Bean Stew! This adapted recipe boasts a rich blend of earthy vegetables and hearty aduki beans, simmered to perfection in a savory broth. Perfect for a cozy weeknight dinner or a satisfying weekend meal. Let us know how yours turns out!

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Adzuki Bean Stew With Okra image 103
Beans Time To Make Easy Main Ingredient

Adzuki Bean Stew With Okra

This vibrant adzuki bean and okra stew is a quick, delicious, and healthy meal ready in under 30 minutes! Budget-friendly and packed with flavor, it's perfect served over brown rice with a drizzle of tahini and a side of cucumber or avocado. Experience the magic of warm spices and tender beans in this satisfying and inexpensive recipe.

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