Sauce, Condiment | Gluten Free Low Carb

Aioli

N/A (emulsion) Allergens: Egg
Aioli

Sourcing & Taxonomy

  • Family N/A (emulsion)
  • Primary Cuisine Mediterranean, French, Spanish
  • Seasonality Year-Round
  • Source Garlic, Olive Oil, Egg Yolk, Lemon Juice

What Is Aioli?

A Mediterranean sauce emulsion made primarily from garlic, olive oil, egg yolk, and lemon juice, similar to mayonnaise but with a strong garlic flavor.

"Beyond mayonnaise: aioli elevates dishes with its pungent, creamy embrace."

What Does Aioli Taste Like?

Garlicky, Rich, Creamy, Tangy, Pungent

Taste
Pungent (garlic), Rich, Tangy, Savory
Texture
Creamy, Smooth, Thick, Viscous
Aroma
Strong Garlic, Olive Oil, Citrus notes
Acidity
Medium

Technical Metrics

Culinary Use

Excellent as a dip for fries, spread for sandwiches, or accompaniment for seafood.

Science Fact

An emulsion where oil droplets are suspended in a water-based matrix, stabilized by lecithin (from egg yolk).

Storage

Store homemade aioli refrigerated for up to 3-5 days; commercial for longer.

Nutrition Facts

Per 1 tbsp (15g)
Calories750 kcal
Total Fat80g
Saturated Fat12g
Trans Fat0g
Cholesterol150mg
Protein2g
Total Carbohydrate5g
Dietary Fiber0g
Total Sugars0g
Calcium20mg
Iron0.4mg
Potassium40mg

Chef’s Secret

When making aioli, slowly drizzle oil in a thin, steady stream while continuously whisking to ensure a stable emulsion and prevent it from breaking.

Aioli Substitutes & Ratios

The best substitute for Aioli is Garlic Mayonnaise, used at a 1:1 ratio. Very similar flavor profile and creamy texture, often more readily available.

Substitutes for Aioli with ratios
Substitute Ratio Best for
Garlic Mayonnaise Best 1:1 Very similar flavor profile and creamy texture, often more readily available.
Vegan Mayonnaise (with garlic) 1:1 Dairy-free and egg-free alternative, maintains creamy texture and can be garlic-infused.
Creamy Garlic Dressing 1:1 Lighter consistency, but offers similar garlic and creamy notes for salads or dips.
Hummus (garlic flavored) 1:1

How to Choose & Store Aioli

  1. Look for fresh ingredients if homemade.
  2. Commercial versions should be refrigerated after opening.

What Pairs Well With Aioli?

  • Seafood
  • Roasted Vegetables
  • French Fries
  • Sandwiches
  • Grilled Meats
  • Bread.

Frequently Asked Questions

What does Aioli taste like?

Garlicky, Rich, Creamy, Tangy, Pungent Strong Garlic, Olive Oil, Citrus notes

What is a good substitute for Aioli?

The best substitute is Garlic Mayonnaise (1:1). Very similar flavor profile and creamy texture, often more readily available.

How do you choose and store Aioli?

Look for fresh ingredients if homemade. Commercial versions should be refrigerated after opening.

Related Sauce, Condiment Ingredients

Need a substitute for Aioli right now, or a recipe that uses it? Ask Sous, your AI sous-chef.