Meat, Beef Cut | Gluten Free Low Carb Keto

Beef Tip Roast

Bos taurus Allergen-Free
Beef Tip Roast

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Beef

The Forktionary Angle

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Definition

A lean, economical cut of beef from the round primal, often used for roasting or slow cooking, known for its beefy flavor.

Sensory Profile

TasteSavory, Beefy, Umami
TextureLean, Can be tough if not cooked properly, Tender when slow-cooked or sliced thin.
AromaRobustly Meaty, Cooked Beef
AcidityLow

Technical Metrics

Nutrition Facts

Per 113g
Calories150 kcal
Total Fat4 g
Saturated Fat1.5 g
Trans Fat0.1 g
Cholesterol70 mg
Protein28 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium8 mg
Iron2.5 mg
Potassium350 mg

Chef’s Secret

For a tender roast, sear the exterior heavily before slow roasting at a low temperature, and always slice against the grain.

Substitutions

Best Match

Rump Roast

1:1

Similar lean cut from the round, benefits from similar cooking methods.

Chuck Roast

1:1

Higher fat content, more marbling, excellent for slow cooking and shredding.

Bottom Round Roast

1:1

Another lean, tough cut from the round, ideal for slow roasting or slicing thin.

Pork Shoulder (Boston Butt)

1:1

Different flavor, but similar cooking characteristics for shreddable meat.

Buying Guide

Look for a firm, deep red color with minimal fat cap. Can be sold as 'sirloin tip' or 'round tip' roast.

Flavor Pairings

Root vegetables red wine gravy mashed potatoes Yorkshire pudding.