Meat, Beef Cut | Keto Low Carb High Protein

Beef Top Round

Bos taurus Allergen-Free
Beef Top Round

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Beef

What Is Beef Top Round?

A lean cut of beef from the hind leg, known for its mild flavor and toughness if not cooked properly.

What Does Beef Top Round Taste Like?

Beef Top Round has a meaty, umami, mild beef taste with savory, beefy aromas.

Taste
Meaty, Umami, Mild Beef
Texture
Lean, Firm, Chewy
Aroma
Savory, Beefy
Acidity
Low

Technical Metrics

Nutrition Facts

Per 85g
Calories170 kcal
Total Fat5g
Saturated Fat2g
Trans Fat0.2g
Cholesterol80mg
Protein30g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium10mg
Iron2.5mg
Potassium350mg

Chef’s Secret

Always slice top round against the grain after resting to maximize tenderness, especially when cooked to medium-rare or medium.

Beef Top Round Substitutes & Ratios

The best substitute for Beef Top Round is Beef Eye Round, used at a 1:1 ratio. Similar lean cut, good for roasting whole or slicing for sandwiches, can be tougher.

Substitutes for Beef Top Round with ratios
Substitute Ratio Best for
Beef Eye Round Best 1:1 Similar lean cut, good for roasting whole or slicing for sandwiches, can be tougher.
Beef Sirloin Tip 1:1 Slightly more tender, still lean, good for roasting or stir-fries.
Beef Bottom Round 1:1 Similar cut from the round, often tougher, best for braising or stewing.
Pork Loin 1:1 A lean pork option, milder flavor, but can be cooked similarly for roasts.

How to Choose & Store Beef Top Round

  1. Look for bright red meat with minimal marbling.
  2. Consider choice or select grades for tenderness.

What Pairs Well With Beef Top Round?

  • Root vegetables
  • red wine sauces
  • mashed potatoes
  • horseradish
  • green beans.

Frequently Asked Questions

What does Beef Top Round taste like?

Meaty, Umami, Mild Beef Savory, Beefy

What is a good substitute for Beef Top Round?

The best substitute is Beef Eye Round (1:1). Similar lean cut, good for roasting whole or slicing for sandwiches, can be tougher.

How do you choose and store Beef Top Round?

Look for bright red meat with minimal marbling. Consider choice or select grades for tenderness.

Related Meat, Beef Cut Ingredients

Need a substitute for Beef Top Round right now, or a recipe that uses it? Ask Sous, your AI sous-chef.