Sauce, Condiment | Vegan Gluten Free Low Carb Mediterranean

Chimichurri Sauce

N/A Allergen-Free
Chimichurri Sauce

Sourcing & Taxonomy

  • Family N/A (Mixed herbs - Apiaceae, Lamiaceae)
  • Primary Cuisine South American
  • Seasonality Year-Round
  • Source Parsley, Garlic, Olive Oil, Vinegar

What Is Chimichurri Sauce?

A vibrant, uncooked South American sauce made from finely chopped parsley, garlic, oregano, red wine vinegar, and olive oil.

What Does Chimichurri Sauce Taste Like?

Chimichurri Sauce has a herbaceous, tangy, pungent, garlicky taste with fresh herbs, garlic, vinegar, olive oil aromas.

Taste
Herbaceous, Tangy, Pungent, Garlicky
Texture
Coarse, Oily, Slightly Viscous
Aroma
Fresh herbs, Garlic, Vinegar, Olive oil
Acidity
High

Technical Metrics

Nutrition Facts

Per 2 tbsp (30g)
Calories180 kcal
Total Fat18 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol0 mg
Protein1.5 g
Total Carbohydrate4 g
Dietary Fiber1.5 g
Total Sugars1 g
Calcium50 mg
Iron1 mg
Potassium150 mg

Chef’s Secret

For best flavor, make chimichurri a few hours ahead to allow flavors to meld, but don't let it sit too long. Finely mince herbs, don't use a food processor to avoid bruising.

Chimichurri Sauce Substitutes & Ratios

The best substitute for Chimichurri Sauce is Fresh Herb Vinaigrette, used at a 1:1 ratio. Mimics the fresh, tangy herb profile, great for grilling or dressing salads.

Substitutes for Chimichurri Sauce with ratios
Substitute Ratio Best for
Fresh Herb Vinaigrette Best 1:1 Mimics the fresh, tangy herb profile, great for grilling or dressing salads.
Pesto (Dairy-Free) 1:1 Offers a similar herb-based, oily consistency, but with a different flavor profile.
Salsa Verde (Mexican) 1:1 Provides a tangy, herbaceous condiment, but typically with tomatillos and cilantro.
Zhug 1:2 (less) Spicier, very fresh herb-forward, good for a kick but not a direct flavor match.

How to Choose & Store Chimichurri Sauce

  1. Look for vibrant green color, fresh aroma.
  2. Avoid browning or separation.
  3. Can be found in refrigerated sections or international aisles.

What Pairs Well With Chimichurri Sauce?

  • Grilled Meats (Steak
  • Chicken)
  • Roasted Vegetables
  • Fish
  • Eggs
  • Sandwiches
  • Crusty Bread.

Frequently Asked Questions

What does Chimichurri Sauce taste like?

Herbaceous, Tangy, Pungent, Garlicky Fresh herbs, Garlic, Vinegar, Olive oil

What is a good substitute for Chimichurri Sauce?

The best substitute is Fresh Herb Vinaigrette (1:1). Mimics the fresh, tangy herb profile, great for grilling or dressing salads.

How do you choose and store Chimichurri Sauce?

Look for vibrant green color, fresh aroma. Avoid browning or separation. Can be found in refrigerated sections or international aisles.

Recipes Using Chimichurri Sauce

Low In Something Meat Low Carb Low In Something

Argentinian Grilled Flank Steak With Chimichurri Sauce

Sizzle into summer with this vibrant Argentinian Grilled Flank Steak recipe! Our simple grilling technique and zesty, herb-packed chimichurri sauce transform a humble flank steak into a culinary masterpiece. Inspired by Cook's Illustrated's 2009 summer grilling issue, this recipe is perfect for a weeknight dinner or a special occasion. Get ready for juicy, flavorful steak and a sauce that will have you licking your fingers!

See Complete Recipe

Related Sauce, Condiment Ingredients

Need a substitute for Chimichurri Sauce right now, or a recipe that uses it? Ask Sous, your AI sous-chef.