Spice Blend | Vegan Gluten Free Low Calorie

Curry

N/A (Blend) Allergen-Free
Curry

Sourcing & Taxonomy

  • Family N/A (Various)
  • Primary Cuisine South Asian|Southeast Asian
  • Seasonality Year-Round
  • Source Various spices

The Forktionary Angle

"The Global Flavor Harmonizer"

Definition

A broad category referring to a complex spice blend, often containing turmeric, cumin, coriander, and chili, used in various cuisines.

Sensory Profile

TasteEarthy, Pungent, Warm
TexturePowdery, Gritty (in dishes)
AromaAromatic, Spicy, Savory
AcidityLow

Technical Metrics

Active Compound

Turmeric's curcumin, a potent antioxidant, often gives curry its yellow hue.

Flavor Complexity

Can contain 20+ different spices, creating unique regional blends.

Global Usage

Over 70% of households in India use curry powder weekly.

Nutrition Facts

Per 5g (1 tsp)
Calories325 kcal
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Cholesterol0 mg
Protein14 g
Total Carbohydrate58 g
Dietary Fiber33 g
Total Sugars3 g
Calcium180 mg
Iron10 mg
Potassium1200 mg

Chef’s Secret

Bloom curry powder in hot oil or ghee for a minute or two before adding other ingredients to deepen its flavor and aroma.

Substitutions

Best Match

Garam Masala

1:1

Similar warm spices, often milder or more aromatic, less turmeric.

Cumin + Coriander + Turmeric + Chili Powder

1:1 (blend)

DIY blend, allows for customization of spice levels.

Tandoori Masala

1:1

Different flavor profile, but for Indian-inspired dishes.

Paprika + Cumin + Garlic Powder

1:1 (blend)

For a milder, smoky, more Western-friendly flavor.

Buying Guide

Buy small quantities from a store with high turnover to ensure freshness and potency of the spices.

Flavor Pairings

Chicken Lamb Vegetables Rice Coconut Milk Yogurt Lentils