Dark Red Kidney Beans

Phaseolus vulgaris Legume

Dark Red Kidney Beans Legume

At a Glance

  • Category Legume

The Forktionary Angle

"A dietary staple globally, kidney beans are known for their robust texture and ability to absorb flavors, making them ideal for hearty dishes."

Definition

A large, kidney-shaped legume with a firm texture and mild, earthy flavor, deep red skin, commonly used in chili and stews.

Science - High in Fiber A single cup provides 13g of dietary fiber, aiding digestion.
Storage - Dry Store up to 2 years in cool, dark place; Canned: Up to 5 years unopened.
Usage - Popular in Chili 70% of canned bean consumption in some regions are kidney beans.

Flavor Profile

The primary flavor notes for Dark Red Kidney Beans are:

Earthy mild slightly sweet

Chef’s Secret

Soaking dry beans with a pinch of baking soda can significantly reduce cooking time and improve texture.

Best Substitutes

Pinto Beans

Ratio 1:1

Black Beans

Ratio 1:1

Cannellini Beans

Ratio 1:1

Buying Guide

Look for uniformly colored, smooth beans (dry). Canned: ensure no dents or bulges.

Recipes Using Dark Red Kidney Beans

Salads Low Cholesterol Side Dishes Green Yellow Beans

3 Bean Salad Like Kfc

This irresistible 3-Bean Salad is a delicious copycat recipe inspired by a famous chicken restaurant! Even bean-haters will be hooked. We've perfected a zesty, flavorful dressing that gets even better overnight. Feel free to customize – green peppers are optional! This recipe is perfect for potlucks, barbecues, or a quick and easy side dish.

See Complete Recipe
Course Course Time To Make Black Beans

Bachelors Chili

Tired of bland bachelor meals? This evolving chili recipe is a game-changer! Start with a hearty beef base, then let it transform throughout the week in your slow cooker, adding new flavors and ingredients each day. Approved by a dietician, this recipe is a delicious and surprisingly nutritious way to enjoy a variety of proteins and vegetables. Get ready for a flavorful journey that culminates in a hearty chili-gumbo hybrid! Perfect for busy weeknights and satisfying snacking.

See Complete Recipe
Meat Beginner Cook Spicy 15 Minutes Or Less

15 Minute Beef And Bean Chili Skillet

Craving a hearty, flavorful chili but short on time? This 15-minute beef and bean chili skillet is your answer! Made in one skillet for easy cleanup, this recipe delivers big, bold taste in a flash. Perfectly seasoned ground beef, vibrant bell peppers, and a medley of beans combine for a satisfying meal the whole family will love. Serve with a fresh green salad and cornbread for a complete and delicious weeknight dinner.

See Complete Recipe
Dietary Beans Salads No Cook

4 Bean Salad

Whip up this incredibly fast and flavorful 4 Bean Salad in just 5-10 minutes! A deli favorite, this easy recipe boasts a vibrant mix of beans, crisp veggies, and a zesty dressing. Perfect as a side dish, light lunch, or potluck contribution – it's guaranteed to disappear quickly!

See Complete Recipe
Yams Sweet Potatoes Vegetarian Main Dish Dietary

African Sweet Potato And Peanut Stew

Experience a taste sensation with this vibrant African Sweet Potato & Peanut Stew! Sweet potatoes and peanuts create an unexpectedly delicious harmony in this rich and savory stew. Even sweet potato skeptics fall in love with this recipe's creamy texture and warm spices. Serve over fluffy rice or couscous for a complete and satisfying meal. Perfect for a weeknight dinner or a special occasion.

See Complete Recipe
Vegetarian Healthy Dietary Chili

Chili For All My Vegan Friends

This unbelievably delicious vegan chili is so hearty and flavorful, it'll fool even the most dedicated meat-lovers! Made with soy crumbles for a satisfying texture, this recipe is perfect for a chilly evening. Easy to make ahead, it gets even better the next day! Enjoy with cornbread and your favorite toppings.

See Complete Recipe
Low Saturated Fat Course Dietary Preparation

Ann's Close To Wendy's Style Chili Recipe

Craving that iconic Wendy's chili flavor? This recipe is the culmination of countless experiments, designed to bring you a taste incredibly close to the real deal. I've poured over countless online recipes and tweaked this one to perfection. Get ready for a rich, savory chili that's perfect for a chilly evening. Share your thoughts and improvements – let's make it even better!

See Complete Recipe
Low Carb Meat Low Cholesterol Main Dish

Appalachian Chili

This hearty Appalachian Chili recipe is a budget-friendly feast! Made with simple ingredients, it delivers a depth of flavor that will impress. Perfect for a crowd, this easy chili simmers to perfection and can be served classic style or over spaghetti for a fun twist. Get ready for a taste of the mountains!

See Complete Recipe
Low In Something Healthy 2 Pasta Beans

Amber's Beef N Beans Pasta

A quick and easy comfort food pasta dish bursting with savory beefy and bean flavor! Perfect for busy weeknights, this recipe is a hearty, satisfying meal that's surprisingly light and delicious. Skip the hamburger helper and try this carnivore-approved alternative!

See Complete Recipe
For Large Groups Preparation 4 Hours Or Less Course

Barbecue Baked Beans Pit Beans

This legendary barbecue baked bean recipe is a crowd-pleaser, perfect for your next backyard bash or potluck! Developed during my barbecue catering days, this recipe yields a massive batch of tender, smoky beans with a sweet and savory barbecue flavor. Get ready to impress your guests with this easy-to-make, yet incredibly delicious side dish.

See Complete Recipe
Number Of Servings Course Number Of Servings Preparation

3 Bean Salad For 25

Impress your crowd with this vibrant and flavorful 3-Bean Salad! Perfect for potlucks, barbecues, or any large gathering, this easy recipe comes together quickly and tastes even better the next day. Get ready for rave reviews!

See Complete Recipe
Equipment Low Sodium Preparation Low Cholesterol

All American Beef Chili With Kidney Beans

Experience the ultimate comfort food with this hearty All-American Beef Chili! Cook's Country recipe, perfected for maximum flavor. Best made a day or two in advance to allow the rich flavors to meld. This recipe delivers a deep, savory chili packed with tender beef and kidney beans. Get ready for a taste of classic American comfort!

See Complete Recipe
Main Ingredient For Large Groups 4 Hours Or Less Time To Make

Baked Beans With 5 Kinds Of Beans

This recipe, passed down through generations, delivers a mouthwatering baked bean experience! A symphony of five different beans, slow-cooked to perfection in a rich, sweet and savory sauce. Customize the sweetness to your liking with adjustable brown sugar, mustard, and maple syrup. Get ready for the most comforting and delicious baked beans you've ever tasted!

See Complete Recipe
Course Time To Make 60 Minutes Or Less Preparation

A Beef Chili

Craving a comforting bowl of chili? This hearty beef chili recipe is perfectly balanced – tasty and flavorful without being overly spicy. It's quick to make (ready in under an hour!), perfect for a weeknight meal or game day gathering. Get ready for a chili experience that will leave you wanting more!

See Complete Recipe
Course Preparation Salads Time To Make

Avocado Salad Toss

Escape the summer heat with this refreshing Avocado Salad Toss! A vibrant twist on classic taco salad, this recipe is perfect for potlucks, barbecues, or a light and satisfying weeknight meal. Creamy avocado dressing perfectly complements crisp lettuce, juicy tomatoes, and zesty beans. Get ready for rave reviews!

See Complete Recipe
Cuisine Time To Make Beginner Cook Vegetarian

5 Bean Salad

This vibrant 5-bean salad is a fiber-packed powerhouse, bursting with fresh flavor and a homemade dressing that's simply irresistible! Perfect for a light lunch, healthy side dish, or potluck contribution. Toss it on a bed of crisp lettuce for extra crunch and nutrition. Easily customizable – add your favorite veggies for a truly personalized bowl of deliciousness! Get ready for a satisfying and healthy meal that's surprisingly quick to prepare.

See Complete Recipe
Main Dish Beef 4 Hours Or Less Preparation

5 Bean Chili

This hearty 5-Bean Chili recipe from Better Homes & Gardens is packed with flavor! Perfectly seasoned and deeply satisfying, this chili is easily customizable to your spice preference. Add cayenne pepper or your favorite hot sauce for an extra kick. A perfect weeknight meal for the whole family!

See Complete Recipe
Vegetables One Dish Meal Canadian Chili

All American County Fair Prize Winning Chili

This legendary chili recipe, perfected over years, consistently wins raves! Make a massive batch (enough for 30-40 servings!) to freeze and enjoy for months. Its rich, flavorful profile (cumin-free!) is packed with heat and satisfying goodness. Perfect for chili dogs, or topped with cheddar, sour cream, bread, and nacho chips. Share your county fair success (and maybe your favorite pie recipe!) with me if you win!

See Complete Recipe