The Forktionary Angle
"The lean cornerstone of countless recipes, delivering deep chicken flavor without the added fat."
Definition
A clear, savory liquid derived from simmering chicken and vegetables, with no added fat.
Sensory Profile
Technical Metrics
Dietary Benefit
Low-calorie liquid base
Opened Carton Shelf Life
5-7 days (refrigerated)
Typical Fat Content
Less than 0.5g per serving
Nutrition Facts
Per 240 g (1 cup)Chef’s Secret
For a clearer broth, strain through a fine-mesh sieve lined with cheesecloth and avoid boiling vigorously, only simmering gently.
Substitutions
Vegetable Broth
1:1Best vegan/vegetarian substitute, maintains savory base.
Dashi (Kombu/Shiitake)
1:1For a clean, umami-rich, fat-free base with Japanese notes.
Water + Chicken Bouillon Cube
Convenient pantry option for quick broth, check sodium.
White Wine (reduced)
1:0.5Adds acidity and complex flavor, especially for pan sauces.
Buying Guide
Choose low-sodium options to control seasoning in your dishes.