Broth/Stock | Gluten Free Low Calorie Low Fat

Fat Free Chicken Broth

N/A - Animal Product Base Allergen-Free
Fat Free Chicken Broth

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine General
  • Seasonality Year-Round
  • Source Chicken, Water, Vegetables

The Forktionary Angle

"The lean cornerstone of countless recipes, delivering deep chicken flavor without the added fat."

Definition

A clear, savory liquid derived from simmering chicken and vegetables, with no added fat.

Sensory Profile

TasteSavory, Umami, Mildly Salty
TextureThin, Aqueous
AromaRoasty, Meaty, Mildly Aromatic
AcidityLow

Technical Metrics

Dietary Benefit

Low-calorie liquid base

Opened Carton Shelf Life

5-7 days (refrigerated)

Typical Fat Content

Less than 0.5g per serving

Nutrition Facts

Per 240 g (1 cup)
Calories10 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium5 mg
Iron0.1 mg
Potassium70 mg

Chef’s Secret

For a clearer broth, strain through a fine-mesh sieve lined with cheesecloth and avoid boiling vigorously, only simmering gently.

Substitutions

Best Match

Vegetable Broth

1:1

Best vegan/vegetarian substitute, maintains savory base.

Dashi (Kombu/Shiitake)

1:1

For a clean, umami-rich, fat-free base with Japanese notes.

Water + Chicken Bouillon Cube

1 cup to 1 cube

Convenient pantry option for quick broth, check sodium.

White Wine (reduced)

1:0.5

Adds acidity and complex flavor, especially for pan sauces.

Buying Guide

Choose low-sodium options to control seasoning in your dishes.

Flavor Pairings

Soups stews risottos gravies pan sauces cooking grains.

Recipes Using Fat Free Chicken Broth

Chicken Low In Something Pasta Rice And Grains Chicken Breasts

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Craving comforting, old-fashioned chicken noodle soup without the fuss? This recipe delivers! Enjoy a rich, flavorful broth brimming with tender chicken and hearty noodles in just 35 minutes. Perfect for a lazy day or a quick weeknight meal.

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Easy Preparation Easy Soups Stews

5 Can Ww Soup

This easy, yummy 5-point Weight Watchers soup recipe (per entire pot!) is a delicious and satisfying meal. Using Del Monte fresh-cut vegetables, this recipe offers two cooking methods: slow cooker or stovetop. Perfect for busy weeknights or as a satisfying snack, this recipe is incredibly versatile and customizable to your liking. Enjoy the rich flavors that develop during simmering – a true comfort food!

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Chicken Breasts Southern United States Course Poultry

Andouille And Chicken Creole Pasta

Spice up your weeknight with this flavorful Andouille and Chicken Creole Pasta! A rich and creamy sauce, bursting with Cajun spices, coats perfectly cooked pasta and tender chicken and andouille sausage. Easy to follow instructions make this a delicious and satisfying meal the whole family will love. #creolepasta #cajunfood #andouille #chickenpasta #easyrecipe #comfortfood

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Fruit Served Hot Apples Poultry

Apple Braised Chicken

Juicy and flavorful apple braised chicken, a low-point, healthy recipe perfect for a weeknight dinner! This recipe uses fat-free liquid to simmer tender chicken breasts, creating a moist and delicious dish. Experiment with different broths and juices to customize your flavor profile. Get ready to impress your family and friends with this easy-to-make, 5-star recipe!

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Spicy Soups Stews Diabetic Main Ingredient

Barley Albondigas Meatball Soup

Warm up on a chilly day with this hearty Barley Albondigas Meatball Soup! A zesty twist on classic beef barley soup, this recipe from the Barley Foods Council is packed with flavor and perfect for a comforting meal. Pearl barley cooks quickly and can be prepped ahead – simply cook it ahead, refrigerate or freeze for up to a week. For best results, bring refrigerated or frozen cooked barley to room temperature before adding it to the soup.

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Dips Preparation Time To Make Main Ingredient

Before You Know It Bean Dip Magic Bullet

Forget those canned bean dips! This recipe uses your Magic Bullet to whip up a hearty, delicious, and all-natural bean dip in mere seconds. It's fantastic served warm or cold. The warm version, with melted cheddar cheese, is the perfect topping for nachos or crusty Italian bread! Customize it with your favorite beans – black, pinto, white, you name it! Plus, we'll show you how to transform leftover dip into a zesty black bean soup or a flavorful sauce for chicken or fish. Get ready for a flavor explosion!

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Chicken 4 Hours Or Less Soups Stews Easy

Beijing Chicken And Dumplings

Craving comfort food with an Asian twist? This Beijing Chicken and Dumplings recipe delivers a lighter, sweet and sour broth brimming with flavor, perfectly complemented by delicate dim sum dumplings. An easy-to-follow recipe, updated with expert tips, that's sure to become a family favorite! Prepare for a culinary adventure that's both satisfying and surprisingly simple.

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Time To Make 60 Minutes Or Less Main Ingredient Course

Low Fat White Chicken Chili

This award-winning white chicken chili recipe is a healthy and delicious crowd-pleaser! Perfect for a weeknight dinner or your next potluck, this lightened-up chili boasts tender chicken, creamy white beans, and a subtle kick of spice. Win your next chili cook-off with this easy-to-make recipe.

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