Ingredients for Asian Noodles With Asparagus And Shrimp
- 1 pound soba noodles
- 1 cup fat-free chicken broth
- 1 tablespoon rice vinegar
- 2 tablespoons low-sodium soy sauce
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- not found in recipe
- 1 teaspoon grated fresh ginger
- 1 tablespoon dark sesame oil
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 pound asparagus spears, trimmed and cut into 1-inch pieces
- 1 pound large shrimp, peeled and deveined
- 1/2 cup thinly sliced green onions, plus extra for garnish
- 1/2 teaspoon red pepper flakes (optional)
- sesame seeds (optional)
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How to Make Asian Noodles With Asparagus And Shrimp
- Cook noodles according to package directions, omitting salt and fat. Rinse under cold water and set aside.
- In a medium bowl, whisk together 1 cup chicken broth, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1/2 teaspoon red pepper flakes (optional).
- Heat 1 tablespoon vegetable oil in a large nonstick skillet or wok over medium-high heat.
- Add 2 cloves minced garlic and sauté for 45 seconds until fragrant.
- Add 1 pound asparagus spears and sauté for 2 minutes, until slightly tender-crisp.
- Add 1 pound peeled and deveined shrimp to the skillet and sauté for 2-3 minutes, until pink and cooked through.
- Pour the broth mixture into the skillet, along with 1/2 cup thinly sliced green onions.
- Bring to a simmer and cook for 2 minutes, allowing the sauce to slightly thicken.
- Add the cooked noodles to the skillet, gently tossing to coat with the sauce.
- Serve immediately, garnished with extra green onions and sesame seeds (optional).
Nutrition Information (Approximate per serving)
Sodium
59 g
Sugar
15g
Fat
5g
Carbs
13g