Ingredients for Asian Noodles With Asparagus And Shrimp
- Soba Noodles
- Fat Free Chicken Broth
- 1 tablespoon rice vinegar
- Low Sodium Soy Sauce
- Peanut Butter
- Sugar
- Fresh Ginger
- Dark Sesame Oil
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 pound asparagus spears, trimmed
- Large Shrimp
- Green Onion
How to Make Asian Noodles With Asparagus And Shrimp
- Cook noodles according to package directions, omitting salt and fat. Rinse under cold water and set aside.
- In a medium bowl, whisk together 1 cup chicken broth, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1/2 teaspoon red pepper flakes (optional).
- Heat 1 tablespoon vegetable oil in a large nonstick skillet or wok over medium-high heat.
- Add 2 cloves minced garlic and sauté for 45 seconds until fragrant.
- Add 1 pound asparagus spears and sauté for 2 minutes, until slightly tender-crisp.
- Add 1 pound peeled and deveined shrimp to the skillet and sauté for 2-3 minutes, until pink and cooked through.
- Pour the broth mixture into the skillet, along with 1/2 cup thinly sliced green onions.
- Bring to a simmer and cook for 2 minutes, allowing the sauce to slightly thicken.
- Add the cooked noodles to the skillet, gently tossing to coat with the sauce.
- Serve immediately, garnished with extra green onions and sesame seeds (optional).
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
59 g
Sugar
15g
Fat
5g
Carbs
13g