Condiment | Vegan Gluten Free

Fruit Spread

Various fruits Allergens: None (unless specific fruit allergy or cross-contamination)
Fruit Spread

Sourcing & Taxonomy

  • Family Varies by fruit
  • Primary Cuisine Global
  • Seasonality Seasonal (fruit dependent)
  • Source Various Fruits

The Forktionary Angle

"The pure essence of fruit: Unpacking the nuances of fruit spreads, celebrating their natural sweetness and culinary adaptability."

Definition

A condiment made from cooked fruit and sugar, thicker than jam and often with visible fruit pieces, less sweet than jam.

Sensory Profile

TasteSweet,Tart
TextureJelly-like,Chunky
AromaFruity
AcidityMed

Technical Metrics

Fruit Content

Often 50-70% actual fruit

Pectin's Role

Natural gelling agent in fruit

Refrigeration After Opening

Essential (due to lower sugar)

Nutrition Facts

Per 1 tbsp (17g)
Calories240 kcal
Total Fat0.0 g
Saturated Fat0.0 g
Trans Fat0.0 g
Cholesterol0 mg
Protein0.5 g
Total Carbohydrate60.0 g
Dietary Fiber2.0 g
Total Sugars55.0 g
Calcium10 mg
Iron0.5 mg
Potassium100 mg

Chef’s Secret

To intensify fruit flavor in a spread, add a squeeze of fresh lemon juice; the acidity brightens the fruit notes and aids pectin setting.

Substitutions

Best Match

Jam

1:1

Very similar, often sweeter with more uniform texture.

Jelly

1:1

Clear, smooth texture, typically sweeter with no fruit pieces.

Marmalade

1:1

If citrus flavor and zest are desired, often more bitter.

Fruit Compote

1:1

Homemade option, fresher taste, less shelf-stable.

Buying Guide

Check for high fruit content and low sugar; natural fruit spreads use fruit juice or pectin as a gelling agent.

Flavor Pairings

Toast Yogurt Oatmeal Scones Cheese Platters

Recipes Using Fruit Spread

Dietary North American Sandwiches Time To Make

Almond Butter And Jelly Sandwich

This quick and easy recipe whips up a delicious and healthy Almond Butter & Jelly sandwich in minutes! Perfect for a satisfying breakfast, lunch, or snack. Creamy almond butter meets your favorite fruit spread for a flavor explosion that's both nutritious and irresistible. Get ready to elevate your everyday sandwich!

See Complete Recipe