Bal S No Butter Butter Chicken Recipe

Ingredients for Bal S No Butter Butter Chicken

• Grapeseed Oil
• Red Onion
• Fresh Garlic
• Fresh Ginger
• 2 tablespoons tomato paste
• 1 teaspoon brown sugar
• 1 teaspoon cumin seeds
• 1 teaspoon garam masala
• Red Chili Pepper Flakes
• 1/2 teaspoon turmeric
• 1/2 teaspoon salt
• Boneless Skinless Chicken Breast
• Low Fat Greek Yogurt
• 1/2 cup water

How to Make Bal S No Butter Butter Chicken

1. Heat 1 tablespoon of grapeseed oil in a large skillet over medium-high heat.
2. Add 1 large onion, 4 cloves garlic, and 1 inch ginger (pureed together in a food processor) and cook for 4 minutes, or until the onion is golden brown.
3. Stir in 2 tablespoons of tomato paste, 1 teaspoon brown sugar, 1 teaspoon cumin seeds, 1 teaspoon garam masala, 1/2 teaspoon red chili flakes, 1/2 teaspoon turmeric, and 1/2 teaspoon salt.
4. Cook for 2 minutes, stirring constantly.
5. Add 1 pound of cubed chicken breast and stir well to coat in the spice mixture.
6. Pour in 1 cup plain yogurt and 1/2 cup water. Bring to a simmer, then reduce heat to low.
7. Cover and cook for 8-10 minutes, or until the chicken is cooked through and the sauce has thickened slightly. Stir occasionally.
8. Serve hot with roti or rice. Garnish with fresh cilantro (optional).