A Tasty Alternative's's B J For 1 Recipe

This ridiculously easy recipe takes only 2 minutes to make and delivers a burst of flavor! Inspired by Trader Joe's Sunflower Seed Butter and their Organic 'Superfruit' Fruit Spread (a blend of morello cherries, red grape, blueberry, and pomegranate), this recipe is perfect for a quick breakfast, snack, or dessert. Feel free to substitute your favorite nut or seed butter for a unique twist. Get ready for a sweet and savory explosion!

Prep Time 1 mins
Cook Time 2 mins
Calories 133 kcal
Protein 7g
Rating 5.0 (1 Reviews)
A Tasty Alternative's's B J For 1 109

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for A Tasty Alternative's's B J For 1

  • 1 slice bread
  • 1 tablespoon sunflower seed butter
  • 1 tablespoon fruit spread

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How to Make A Tasty Alternative's's B J For 1

  1. Toast your bread to your desired level of crispness.
  2. Spread 1 tablespoon of sunflower seed butter evenly onto the toast.
  3. Top with 1 tablespoon of Trader Joe's Organic 'Superfruit' Fruit Spread (or your favorite fruit spread).
  4. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

8g

Fat

1g

Carbs

8g