Sauce / Condiment | Vegan Vegetarian Gluten Free Low Calorie

Green Enchilada Sauce

Capsicum annuum Allergen-Free
green enchilada sauce

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Mexican / Southwestern
  • Seasonality Year-Round (canned/jarred), Summer (fresh chiles/tomatillos)
  • Source Tomatillos, Green Chiles

The Forktionary Angle

"While traditionally featuring tomatillos and green chilies, the "green" hue can also come from cilantro and other herbs, adding complexity beyond just heat."

Definition

A tangy, savory Mexican sauce made from roasted or simmered green chilies and tomatillos, often thickened, used for enchiladas.

Sensory Profile

TasteTangy, Spicy, Savory, Bright, Earthy
TextureViscous, Smooth or slightly chunky
AromaRoasted Chile, Earthy, Aromatic, Citrusy
AcidityMedium to High

Technical Metrics

Science - pH Value

The acidity from tomatillos and lime juice in green enchilada sauce contributes to flavor preservation and food safety.

Storage - Canned

Store unopened for 1-2 years. Opened: Refrigerate up to 5-7 days, freeze up to 3 months. Homemade: Refrigerate 3-4 days.

Usage - Enchilada Base

The defining component for classic green enchiladas.

Nutrition Facts

Per 0.25 cup (60g)
Calories40 kcal
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate5 g
Dietary Fiber1 g
Total Sugars2 g
Calcium20 mg
Iron0.5 mg
Potassium150 mg

Chef’s Secret

Roasting the tomatillos and green chiles before blending adds a smoky depth and sweetness to the sauce.

Substitutions

Best Match

Salsa Verde

1:1

Shares the primary ingredients (tomatillos, green chiles) and tangy flavor profile. May need slight thickening.

Canned Diced Green Chiles

1 can + broth/spices

Good base if you want to make from scratch, requires additional liquid and seasoning.

Red Enchilada Sauce

1:1

Different flavor profile (smoky, sweeter) but serves the same purpose in enchiladas if green isn't available.

Tomatillo Puree

1:1 (plus chiles/spices)

Provides the tangy base, but needs additional seasoning and chile for flavor and heat.

Buying Guide

Check for low sodium options and avoid artificial colors/flavors.

Flavor Pairings

Chicken enchiladas pork enchiladas chilaquiles huevos rancheros stews.

Recipes Using Green Enchilada Sauce

15 Minute No Fry Chicken Enchiladas Honest image 161
Preparation Main Ingredient Occasion Dietary

15 Minute No Fry Chicken Enchiladas Honest

Craving enchiladas but short on time? This recipe delivers restaurant-quality flavor in just 45 minutes, with NO FRYING! Say goodbye to greasy pans and hello to juicy chicken and cheesy goodness. Perfect for a quick weeknight meal or a satisfying weekend lunch.

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8 Can Taco Soup image 196
Preparation 3 Steps Or Less Soups Stews Preparation

8 Can Taco Soup

Craving Taco Soup? This ridiculously easy recipe is ready in under 30 minutes! Simply combine 8 cans of your favorite ingredients (we've provided suggestions!), a little taco seasoning, and you've got a flavor-packed meal the whole family will love. Perfect for busy weeknights!

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Addictive Green Enchiladas image 141
Course Time To Make Course Low Carb

Addictive Green Enchiladas

Prepare to be obsessed! These Green Enchiladas are ridiculously easy to make and bursting with flavor, thanks to a creamy, cheesy filling that's irresistible. Tender baked chicken (or use your favorite method!), vibrant green chiles, and a tangy green sauce create a symphony of taste in every bite. Spice things up with a dash of red pepper flakes! Feeling adventurous? Try making your own tomatillo sauce (recipe #51630) for an extra layer of deliciousness. This recipe is a crowd-pleaser – perfect for a weeknight dinner or a fun gathering.

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