The Forktionary Angle
"Unlocking the complex heat and tropical notes of the Habanero for adventurous cooks."
Definition
A small, fiery chili pepper known for its intense heat, fruity aroma, and distinct tropical-citrusy flavor, originating from the Amazon.
Sensory Profile
Technical Metrics
Optimal Storage Temperature
45-50°F (7-10°C)
Scoville Heat Units (SHU)
100,000 - 350,000
Vitamin C Content (per 100g)
120 mg (200% DV)
Nutrition Facts
Per 10 gChef’s Secret
When working with habaneros, always wear gloves and avoid touching your face. To reduce heat, remove the seeds and white pith.
Substitutions
Scotch Bonnet
1:1Very similar heat, flavor profile, and uses.
Thai Chili
High heat, but less fruity and more direct spicy.
Serrano Pepper
Lower heat, but still fresh and spicy. Good for less intense dishes.
Cayenne Pepper (powder)
Good for heat, but lacks fresh flavor and texture.
Buying Guide
Choose firm, brightly colored peppers free of blemishes. Wear gloves when handling to avoid skin irritation.