Forktionary

Habanero

Capsicum chinense Spice, Chili Pepper

Habanero Spice, Chili Pepper

At a Glance

  • Category Spice, Chili Pepper

The Forktionary Angle

"Unlocking the complex heat and tropical notes of the Habanero for adventurous cooks."

Definition

A small, intensely hot chili pepper known for its fruity, citrusy flavor and significant capsaicin content, originating from the Amazon basin.

Optimal Storage Temperature 45-50°F (7-10°C)
Scoville Heat Units (SHU) 100,000 - 350,000
Vitamin C Content (per 100g) 120 mg (200% DV)

Flavor Profile

The primary flavor notes for Habanero are:

Intense heat fruity citrusy floral

Chef’s Secret

To temper Habanero's heat without losing flavor, quick-pickle it in lime juice and a pinch of sugar; the acid partially denatures the capsaicin.

Best Substitutes

Scotch Bonnet

for heat & fruitiness
Ratio 1:1

Serrano

for less heat
Ratio 1:2

Red Savina

for more heat
Ratio 1:1

Buying Guide

Look for firm, brightly colored peppers free of blemishes. Avoid soft spots or wrinkles.

Culinary Pairings

Tropical fruits (mango pineapple) lime cilantro tequila seafood chicken chocolate

Recipes Using Habanero

Apricot Habanero Short Ribs image
Low In Something Taste Mood Equipment Dietary

Apricot Habanero Short Ribs

Fall-off-the-bone tender short ribs get a sweet and spicy kick in this irresistible Apricot Habanero Glaze recipe! A surprisingly easy recipe (adapted from BH&G), featuring a vibrant apricot and habanero sauce that's both sweet and fiery. Perfect for a weeknight dinner or a special occasion.

See Complete Recipe