Baked Good | Lacto Ovo Vegetarian

Ladyfinger

Savoiardi / Triticum aestivum Allergens: Wheat, Eggs, Milk
Ladyfinger

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine European
  • Seasonality Year-Round
  • Source Wheat, Eggs, Sugar

The Forktionary Angle

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Definition

Light, delicate sponge cake biscuits, often elongated, with a crisp exterior and soft interior, commonly used in desserts.

Sensory Profile

TasteSweet, Mild
TextureCrisp (exterior), Soft (interior), Airy, Dry
AromaVanilla, Baked goods, Mildly eggy
AcidityLow

Technical Metrics

Nutrition Facts

Per 30g (3-4 cookies)
Calories380 kcal
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol100mg
Protein9g
Total Carbohydrate75g
Dietary Fiber1g
Total Sugars40g
Calcium20mg
Iron1mg
Potassium80mg

Chef’s Secret

For tiramisu, dip ladyfingers quickly; over-soaking makes them mushy.

Substitutions

Best Match

Sponge Cake

1:1

Good for layering in trifles and charlottes, absorbs liquids well.

Pound Cake

1:1

Denser texture but can be cut into similar shapes, less absorbent.

Graham Crackers

1:1

Good for crumb crusts or layered desserts where crunch is desired, different flavor profile.

Brioche

1:1

Softer, richer, eggy flavor, good for bread puddings but might be too rich for light desserts.

Buying Guide

Look for firm, unbroken biscuits. Check for sugar dusting.

Flavor Pairings

Coffee Mascarpone Fruit Chocolate Liqueurs (e.g. Kahlua Amaretto)

Recipes Using Ladyfinger

Course Cuisine Desserts Course

Amazing Tiramisu

Indulge in this decadent Tiramisu, inspired by the renowned Williams-Sonoma recipe! This creamy, coffee-soaked masterpiece was even praised by an Italian tiramisu expert. Prepare to impress with its rich layers of mascarpone, ladyfingers, and espresso. A guaranteed crowd-pleaser, this recipe is perfect for special occasions or a delightful treat any day of the week. Get ready to experience tiramisu perfection!

See Complete Recipe
Low Sodium Cakes Low In Something Gelatin

Aunt Agnes Broken Glass Cake

A vibrant and surprisingly simple dessert that'll remind you of a rainbow! Layers of colorful gelatin cubes in a creamy, dreamy vanilla mixture, nestled in a ladyfinger crust. This show-stopping cake is perfect for potlucks, parties, or a special treat for yourself. Get ready to wow your taste buds!

See Complete Recipe