Forktionary

Leaf Lettuce

Lactuca sativa Vegetable (Leafy Green)

Leaf Lettuce Vegetable (Leafy Green)

At a Glance

  • Category Vegetable (Leafy Green)

The Forktionary Angle

"The foundational green for vibrant salads, offering a spectrum of textures and a delicate base for countless flavor combinations."

Definition

A broad category of lettuce varieties that form loose, leafy heads rather than compact ones, prized for texture and mild flavor.

Best_Storage Wash, dry, store with paper towel in bag
Common_Types Red Leaf, Green Leaf, Butterhead
Hydration_Content Over 90% water

Flavor Profile

The primary flavor notes for Leaf Lettuce are:

Mild fresh slightly sweet watery

Chef’s Secret

Never dress your salad until just before serving; acid in dressings can cause delicate leaf lettuce to wilt quickly.

Best Substitutes

Romaine Lettuce

crisper, more robust
Ratio 1:1

Butter Lettuce

softer, milder
Ratio 1:1

Buying Guide

Choose crisp, vibrant leaves without wilting, brown spots, or sliminess.

Culinary Pairings

Vinaigrettes tomatoes cucumbers grilled chicken goat cheese berries

Recipes Using Leaf Lettuce

Avocado With Spicy Crabmeat image
Low Carb Crab 3 Steps Or Less Low In Something

Avocado With Spicy Crabmeat

Impress your guests with this quick and easy spicy avocado and crabmeat appetizer! A vibrant blend of creamy avocado, succulent crabmeat, and a hint of fiery spice makes this the perfect starter for any occasion. Ready in minutes, this recipe is perfect for weeknight dinners or elegant gatherings. Easily customize the spice level to your liking!

See Complete Recipe
Beet Carrot Apple Salad image 105
Vegetarian Vegetarian Preparation Apples

Beet Carrot Apple Salad

Vibrant and healthy, this Beet Carrot Apple Salad is a flavor explosion! The earthy beets, crisp carrots, and sweet apples are perfectly complemented by a warm cinnamon-honey dressing. Don't be intimidated by grating the beets – the stunning color and delicious taste are well worth the effort. This easy 30-minute recipe is perfect for a light lunch, side dish, or healthy snack.

See Complete Recipe
Avocado Salad With Warm Tomato Basil Vinaigrette image
Dinner Party Greens Time To Make Vegetables

Avocado Salad With Warm Tomato Basil Vinaigrette

Elevate your taste buds with this vibrant Avocado Salad featuring a warm, aromatic Tomato Basil Vinaigrette! Gently warming the vinaigrette unlocks the fragrant basil essence, creating a truly special and unforgettable salad. Inspired by Martha Stewart's quick cook, this recipe is ready in minutes. Perfect as a light lunch, or add grilled shrimp or chicken for a more substantial meal. This recipe is quick, easy, and bursting with fresh flavors!

See Complete Recipe
Avocado And Feta Cheese Salad Wraps image
30 Minutes Or Less 30 Minutes Or Less Salads Course

Avocado And Feta Cheese Salad Wraps

Craving a vibrant and healthy lunch? These Avocado & Feta Cheese Salad Wraps are the perfect solution! Inspired by a Vegetarian Times recipe, this light and flavorful wrap is packed with creamy avocado, salty feta, and crunchy textures. Ready in under 30 minutes, it's a delicious and satisfying meal for any day of the week. Perfect for a quick weekday lunch or a light dinner.

See Complete Recipe
Asparagus Feta Pumpkin Seed Salad image
Seasonal Greens Main Ingredient Stove Top

Asparagus Feta Pumpkin Seed Salad

Brighten your early summer with this vibrant Asparagus Feta Pumpkin Seed Salad! The salty feta cheese dances beautifully with the creamy pumpkin seeds and tender asparagus, creating a symphony of flavors and textures. A satisfying crunch from the seeds perfectly complements the smooth, rich ingredients. This recipe is a delightful and light meal for two – you'll want to devour the whole thing!

See Complete Recipe