Long Grain Brown Rice

Oryza sativa longum Grains & Legumes

Long Grain Brown Rice Grains & Legumes

At a Glance

  • Category Grains & Legumes

The Forktionary Angle

"The wholesome, fibrous foundation for countless nourishing meals."

Definition

A whole grain rice with a firm, separate texture and nutty flavor when cooked, retaining its bran layer for added fiber and nutrients.

Cook Time (Boil) 40-50 minutes
Fiber Content (per 1 cup cooked) ~3.5g
Water-to-Rice Ratio 2:1

Flavor Profile

The primary flavor notes for Long Grain Brown Rice are:

Nutty earthy slightly chewy hearty mild

Chef’s Secret

To reduce cooking time and ensure even texture, soak long grain brown rice in cold water for 30 minutes to an hour before cooking. Drain and proceed as usual.

Best Substitutes

Basmati brown rice

slightly more aromatic
Ratio 1:1

Wild rice

stronger flavor, longer cook time
Ratio 1:1

Farro

chewy, different grain
Ratio 1:1

Buying Guide

Look for vacuum-sealed bags or bulk bins with good turnover. Store in an airtight container to prevent rancidity.

Recipes Using Long Grain Brown Rice

5 Ingredients Or Less Healthy Low In Something Main Ingredient

Alton Brown's Baked Brown Rice

This incredible baked brown rice recipe, adapted from Alton Brown, is a game-changer! Forget mushy rice – this method yields perfectly nutty, fluffy grains every time. Our version offers smaller servings, perfect for weeknight meals. Easily customize it with chicken or vegetable broth for extra flavor, or add your favorite herbs and spices for a unique twist. Elevate your side dishes and discover why this is the only way we make rice!

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Low Sodium Low Cholesterol Healthy 2 Occasion

Baked Pumpkins With Wild Rice Stuffing

Impress your guests this Thanksgiving with this stunning vegetarian/vegan recipe! Perfectly roasted pumpkins are filled with a savory wild rice stuffing bursting with fresh vegetables. This show-stopping dish is both beautiful and delicious, making it a perfect centerpiece for your holiday feast or a cozy weeknight dinner.

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Time To Make Vegan Low Fat Low Saturated Fat

Baked Mexican Brown Rice

This hearty and flavorful vegan Baked Mexican Brown Rice recipe is a healthy twist on a classic! Made with wholesome brown rice, it's surprisingly low in fat and not too spicy, making it the perfect side dish for countless meals – from Tex-Mex feasts to simple weeknight dinners. Imagine fluffy brown rice infused with savory onions, garlic, and a hint of jalapeño, all baked to perfection. Serve alongside black beans for a complete and satisfying meal. This recipe is a delicious and healthy alternative to traditional Mexican rice.

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Equipment Equipment Main Ingredient Barbecue

Barbecued Raspberry Hoisin Chicken

Fire up your grill for this unbelievably delicious Barbecued Raspberry Hoisin Chicken! This recipe boasts a vibrant, sweet and savory flavor profile that will leave you craving more. The tender chicken, marinated in a luscious raspberry hoisin sauce, is perfectly complemented by fluffy rice and a zesty dipping sauce. Easy to follow instructions and stunning results make this the perfect dish for a weeknight dinner or a weekend barbecue. Prepare to impress your friends and family with this culinary masterpiece!

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Asparagus Vegetarian Asparagus Appetizers

Asparagus And Avocado Wraps

Guilt-free goodness! These Asparagus and Avocado Wraps are packed with flavor and nutrients. Avocados, rich in heart-healthy monounsaturated fats and boasting three times the potassium of a banana, star alongside tender asparagus in these vibrant wraps. A recipe adapted from the Mayo Clinic Williams Sonoma Cookbook, this quick and easy meal is perfect for a healthy lunch or light dinner. Get ready to enjoy a delicious and nutritious meal that's as good for you as it is for your taste buds!

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4 Hours Or Less Healthy Low Calorie Low Saturated Fat

Barley Rice Pilaf From Company's Coming

This hearty and flavorful Barley Rice Pilaf is a crowd-pleaser, perfect as a side dish or a satisfying vegetarian main course! Customize it with your favorite vegetables – we love big chunks of onion! This recipe makes a generous amount, easily halved or frozen for later. A unique twist on classic pilaf, this recipe is sure to become a family favorite.

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Chicken Long Grain Rice Healthy 2 Chicken

Apricot Almond Chicken

This delightful Apricot Almond Chicken Bake is a quick and easy weeknight meal, ready in under 75 minutes! Tender chicken breasts are topped with a sweet and savory apricot glaze, crunchy almonds, and fluffy rice, all baked to perfection in one dish. A perfect blend of sweet and savory flavors your family will love!

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