Preserve|Sweetener | Vegetarian Gluten Free

Mango Jam

Mangifera indica Allergen-Free
Mango Jam

Sourcing & Taxonomy

  • Family Anacardiaceae
  • Primary Cuisine Indian|Southeast Asian|Caribbean
  • Seasonality Year-Round
  • Source Mango fruit|Sugar|Pectin

What Is Mango Jam?

A sweet preserve made from cooked mango pulp, sugar, and often pectin, used as a spread or dessert ingredient.

What Does Mango Jam Taste Like?

Mango Jam has a sweet, tropical, fruity, slightly tart taste with fruity, sweet, mango aromas.

Taste
Sweet, Tropical, Fruity, Slightly Tart
Texture
Smooth, Gel-like, Viscous, Sticky
Aroma
Fruity, Sweet, Mango
Acidity
Medium

Technical Metrics

Nutrition Facts

Per 20g (1 tbsp)
Calories240 kcal
Total Fat0.1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0.5g
Total Carbohydrate60g
Dietary Fiber1g
Total Sugars55g
Calcium10mg
Iron0.2mg
Potassium100mg

Chef’s Secret

Mango jam can be thinned slightly with water or citrus juice and used as a glaze for grilled chicken or fish, adding a sweet and tangy finish.

Mango Jam Substitutes & Ratios

The best substitute for Mango Jam is Apricot Jam, used at a 1:1 ratio. Offers a similar sweet and slightly tart fruity profile, good as a general fruit jam substitute.

Substitutes for Mango Jam with ratios
Substitute Ratio Best for
Apricot Jam Best 1:1 Offers a similar sweet and slightly tart fruity profile, good as a general fruit jam substitute.
Peach Jam 1:1 Provides a sweet, stone fruit flavor and similar consistency.
Pineapple Jam 1:1 For a tropical fruit flavor, though more tart than mango.
Apple Butter 1:1 Provides fruit sweetness and a thick spreadable texture, but different flavor profile.

How to Choose & Store Mango Jam

Check for a high fruit content and natural ingredients for best flavor.

What Pairs Well With Mango Jam?

  • Toast
  • scones
  • yogurt
  • ice cream
  • glazed meats (pork/chicken)
  • cheese platters.

Frequently Asked Questions

What does Mango Jam taste like?

Sweet|Tropical|Fruity|Slightly Tart Fruity|Sweet|Mango

What is a good substitute for Mango Jam?

The best substitute is Apricot Jam (1:1). Offers a similar sweet and slightly tart fruity profile, good as a general fruit jam substitute.

How do you choose and store Mango Jam?

Check for a high fruit content and natural ingredients for best flavor.

Need a substitute for Mango Jam right now, or a recipe that uses it? Ask Sous, your AI sous-chef.