Nectarine

Prunus persica var. nucipersica Fruit

Nectarine Fruit

At a Glance

  • Category Fruit

The Forktionary Angle

"The fuzzy-free peach cousin, offering crisp sweetness in every bite."

Definition

A smooth-skinned variety of peach, known for its sweet, juicy flesh and firm texture, often enjoyed fresh or in desserts.

Peak Season Summer (June-August)
Storage Tip Store at room temperature until ripe, then refrigerate.
Vitamin Content Excellent source of Vitamin C & A

Flavor Profile

The primary flavor notes for Nectarine are:

Sweet juicy slightly tart aromatic

Chef’s Secret

Grill or quickly pan-sear nectarine halves with a sprinkle of brown sugar until caramelized; serve with vanilla ice cream or a savory meat dish for an unexpected sweetness.

Best Substitutes

Peaches

Ratio 1:1

Plums

Ratio 1:1

Apricots

Ratio 1:1

Buying Guide

Look for firm, unblemished fruit with a sweet aroma. Avoid soft spots or green areas.

Recipes Using Nectarine

Time To Make Course Cuisine Asian

Asian Chicken And Pasta Salad

This award-winning Asian Chicken and Pasta Salad recipe (winner of Better Homes and Gardens' Prize Tested Recipes!) is a crowd-pleaser that's as easy as it is delicious. Imagine juicy chicken, perfectly cooked pasta tossed in a vibrant Asian dressing, and topped with crisp vegetables and fresh fruit. Customize it with additions like mangoes, cucumbers, or romaine lettuce for an extra burst of flavor and texture. This recipe tastes like it came from a gourmet restaurant, but it's so simple to make at home! Get ready to impress your friends and family with this quick and satisfying meal.

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Easy Beginner Cook Healthy 2 Low Saturated Fat

Banana Nectarine Smoothie

Transform overripe bananas and nectarines into a creamy, dreamy smoothie! This quick and easy recipe is the perfect way to use up those extra fruits and enjoy a healthy, refreshing treat. Packed with vitamins and flavor, it's a delicious breakfast, snack, or post-workout fuel.

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Healthy 2 15 Minutes Or Less Fruit Lunch

Berry Nectarine Smoothie

This vibrant and delicious Berry Nectarine Smoothie recipe was inspired by a 2 1/2-year-old culinary genius! Packed with fresh berries, sweet nectarines, and a boost of spinach (optional), this quick and easy smoothie is perfect for a healthy and refreshing breakfast or snack. A fun and nutritious treat the whole family will love!

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15 Minutes Or Less Citrus Low Calorie Berries

Fruity Rainbow Salad

A vibrant and refreshing Fruity Rainbow Salad, perfect for summer! This easy recipe, adapted from Taste of Home's "Summer Slow Cooker Meals," combines a medley of colorful fruits for a sweet and juicy treat. Get ready to impress with minimal effort – it's the perfect side dish or light dessert.

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