Forktionary

Fruity Rainbow Salad Recipe

A vibrant and refreshing Fruity Rainbow Salad, perfect for summer! This easy recipe, adapted from Taste of Home's "Summer Slow Cooker Meals," combines a medley of colorful fruits for a sweet and juicy treat. Get ready to impress with minimal effort – it's the perfect side dish or light dessert.

Prep Time 15 mins
Cook Time 15 mins
Calories 136.5 kcal
Protein 2g
Rating 5.0 (3 Reviews)
Fruity Rainbow Salad 77

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fruity Rainbow Salad

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How to Make Fruity Rainbow Salad

  1. Drain one 20-ounce can of pineapple chunks, reserving 1/4 cup of the juice.
  2. In a large bowl, gently combine the following: 1 cup sliced strawberries, 1 cup seedless green grapes, 1 cup segmented oranges (about 1 medium), 1 cup blueberries, and 2 ripe nectarines, sliced.
  3. In a small bowl, whisk together 2 tablespoons lemon juice, 2 tablespoons honey, 1/4 teaspoon ground nutmeg, and the reserved 1/4 cup pineapple juice.
  4. Pour the honey-lemon dressing over the fruit mixture.
  5. Gently toss to coat all the fruit evenly.
  6. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

118g

Fat

0g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Main Ingredient Preparation Low Protein Healthy Fruit Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Citrus Oranges Tropical Fruit Pineapple 3 Steps Or Less