Ingredients for Asian Chicken And Pasta Salad
- 1/4 cup Reduced Sodium Chicken Broth
- 1/4 cup Reduced Sodium Soy Sauce
- 1/4 cup Hoisin Sauce
- 1 tablespoon Sugar
- 1 1/2 tablespoons Vegetable Oil
- 1 1/2 teaspoons Toasted Sesame Oil
- 2 cloves Garlic, minced
- 1 tablespoon Fresh Ginger, grated
- 1/2 teaspoon Crushed Red Pepper Flakes
- 1/4 teaspoon Black Pepper
- 2 Boneless Skinless Chicken Breasts (about 1 pound)
- 8 ounces Angel Hair Pasta
- 2 cups chopped Nectarines
- 2 cups chopped Baby Bok Choy
- 1/2 cup chopped Green Onions
- 2 cups Water
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How to Make Asian Chicken And Pasta Salad
- Whisk together the dressing ingredients (see recipe below) until very well combined.
- Poach chicken breasts (2 boneless, skinless breasts) in barely simmering water (about 2 cups) for 12-15 minutes, covered, or until no longer pink inside.
- Drain chicken, let cool slightly, and cut into bite-sized pieces.
- Cook 8 ounces pasta according to package directions until al dente. Drain well and toss with 3 tablespoons of the prepared dressing.
- Divide pasta evenly among 4 plates.
- Top each serving with the chicken, 1/2 cup chopped fruit (mangoes, etc.), 1/2 cup chopped bok choy, and 2 tablespoons chopped green onions.
- Drizzle with the remaining dressing and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
61g
Fat
7g
Carbs
14g