Ingredients for Asian Chicken And Pasta Salad
- Reduced Sodium Chicken Broth
- Reduced Sodium Soy Sauce
- Hoisin Sauce
- Sugar
- Vegetable Oil
- Toasted Sesame Oil
- Garlic Cloves
- Fresh Ginger
- Crushed Red Pepper Flakes
- Black Pepper
- Boneless Skinless Chicken Breasts
- Angel Hair Pasta
- Nectarines
- Baby Bok Choy
- 1/4 cup chopped green onions
How to Make Asian Chicken And Pasta Salad
- Whisk together the dressing ingredients (see recipe below) until very well combined.
- Poach chicken breasts (2 boneless, skinless breasts) in barely simmering water (about 2 cups) for 12-15 minutes, covered, or until no longer pink inside.
- Drain chicken, let cool slightly, and cut into bite-sized pieces.
- Cook 8 ounces pasta according to package directions until al dente. Drain well and toss with 3 tablespoons of the prepared dressing.
- Divide pasta evenly among 4 plates.
- Top each serving with the chicken, 1/2 cup chopped fruit (mangoes, etc.), 1/2 cup chopped bok choy, and 2 tablespoons chopped green onions.
- Drizzle with the remaining dressing and serve immediately.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
61g
Fat
7g
Carbs
14g