Condiment/Sauce | Vegan Gluten Free Low Sodium Low Fat

No Salt Ketchup

Solanum lycopersicum Allergen-Free
No Salt Ketchup

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Tomatoes

What Is No Salt Ketchup?

A condiment made from tomatoes, vinegar, and spices, formulated without added sodium for dietary restrictions.

What Does No Salt Ketchup Taste Like?

No Salt Ketchup has a sweet, tangy, umami (from tomato) taste with fruity, acidic, spice notes aromas.

Taste
Sweet, Tangy, Umami (from tomato)
Texture
Smooth, Viscous
Aroma
Fruity, Acidic, Spice notes
Acidity
Medium-High

Technical Metrics

Nutrition Facts

Per 1 tbsp (15g)
Calories80 kcal
Total Fat0.1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.8g
Total Carbohydrate19g
Dietary Fiber1.5g
Total Sugars17g
Calcium10mg
Iron0.2mg
Potassium230mg

Chef’s Secret

Enhance the umami of no-salt ketchup with a tiny pinch of nutritional yeast or a dash of unsalted soy sauce alternative.

No Salt Ketchup Substitutes & Ratios

The best substitute for No Salt Ketchup is Tomato Paste (diluted & seasoned), used at a 1:1 ratio. Provides concentrated tomato flavor; needs vinegar and sweetener for balance.

Substitutes for No Salt Ketchup with ratios
Substitute Ratio Best for
Tomato Paste (diluted & seasoned) Best 1:1 Provides concentrated tomato flavor; needs vinegar and sweetener for balance.
Tomato Sauce (unsalted) 1:1 Thinner consistency, but good tomato base for low-sodium needs.
Roasted Red Pepper Puree 1:1 Offers a sweet, smoky, umami depth, different flavor profile but similar use.
Applesauce (unsweetened, spiced) 1:1 Fruity, sweet, and tangy, suitable for some applications where sweetness is key.

How to Choose & Store No Salt Ketchup

  1. Check labels carefully for 'no salt added' or 'sodium free' claims.
  2. Store in a cool, dry place.

What Pairs Well With No Salt Ketchup?

  • French fries
  • burgers
  • hot dogs
  • eggs
  • meatloaf
  • grilled cheese.

Frequently Asked Questions

What does No Salt Ketchup taste like?

Sweet, Tangy, Umami (from tomato) Fruity, Acidic, Spice notes

What is a good substitute for No Salt Ketchup?

The best substitute is Tomato Paste (diluted & seasoned) (1:1). Provides concentrated tomato flavor; needs vinegar and sweetener for balance.

How do you choose and store No Salt Ketchup?

Check labels carefully for 'no salt added' or 'sodium free' claims. Store in a cool, dry place.

Recipes Using No Salt Ketchup

American Appetizers Main Dish Chicken

Another Chicken Wings Recipe

Crispy, juicy, and tangy – these chicken wings are exploding with flavor! Our easy recipe delivers perfectly baked wings coated in a homemade sweet and tangy sauce. Perfect for game day, a weeknight dinner, or any occasion where you crave delicious finger food.

See Complete Recipe
Preparation Main Dish Low Sodium Course

Beef Goulash Low Sodium

This hearty and flavorful Beef Goulash is a healthier twist on a classic comfort food. Adapted from an American Heart Association recipe, this low-sodium version is packed with rich beef, tender vegetables, and perfectly cooked macaroni. Enjoy a guilt-free indulgence that's both satisfying and delicious!

See Complete Recipe

Related Condiment/Sauce Ingredients

Need a substitute for No Salt Ketchup right now, or a recipe that uses it? Ask Sous, your AI sous-chef.