Forktionary
Spice|Aromatics | Vegan Vegetarian Gluten Free Low Calorie

Orange Peel

Citrus sinensis Allergen-Free
Orange Peel

Sourcing & Taxonomy

  • Family Rutaceae
  • Primary Cuisine Global|Dessert|Beverage
  • Seasonality Winter|Spring,Year-Round (available)
  • Source Orange Fruit

The Forktionary Angle

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Definition

The outer rind of an orange, rich in essential oils and aromatic compounds, used as a flavoring agent in sweet and savory dishes.

Sensory Profile

TasteAromatic, Bitter-sweet, Pungent, Citrusy
TextureFirm, Slightly fibrous (fresh), Crisp (dried)
AromaBright citrus, Floral, Spicy
AcidityLow-Med

Technical Metrics

Nutrition Facts

Per 2g (1 tsp zest)
Calories97 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.5 g
Total Carbohydrate25 g
Dietary Fiber10.6 g
Total Sugars15 g
Calcium160 mg
Iron0.8 mg
Potassium200 mg

Chef’s Secret

For maximum flavor and to avoid bitterness, only remove the outermost colored layer (zest) of the orange peel, avoiding the white pith.

Substitutions

Best Match

Lemon Zest

1:1

Provides a bright citrus flavor and aroma, though more tart and less sweet than orange peel.

Lime Zest

1:1

Offers a very tart and aromatic citrus punch, suitable when a greener, sharper note is desired.

Dried Orange Peel (Candied)

1:1 (adjust for sweetness)

A good option for baked goods, providing intense orange flavor and chewiness, but much sweeter.

Orange Blossom Water

Few drops (adjust to taste)

Delivers a floral orange aroma, but lacks the bitter complexity and texture of fresh peel. Best for liquid applications.

Buying Guide

Always use organic or unwaxed oranges and wash thoroughly before zesting to avoid pesticides.

Flavor Pairings

Chocolate cinnamon cloves star anise duck pork Grand Marnier vanilla ginger.

Recipes Using Orange Peel

Apple Salad With Cranberry Vinaigrette image 116
Course Holiday Event Fruit Salads

Apple Salad With Cranberry Vinaigrette

A festive and refreshing Apple Salad with a tangy Cranberry Vinaigrette, perfect for your holiday gatherings! This vibrant salad combines crisp apples, crunchy celery, and tart cranberries, all tossed in a homemade vinaigrette that's both easy to make and incredibly delicious. Get ready for a burst of holiday flavor in every bite!

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Apricot Carrots image 103
Vegetables Course Healthy 2 Low Sodium

Apricot Carrots

Looking for a quick and easy side dish that's bursting with flavor? These Apricot Carrots are a delightful blend of sweet and savory, ready in under 20 minutes! Inspired by a 1998 cookbook, this recipe transforms simple carrots into a vibrant and delicious accompaniment to any meal. The apricot preserves add a touch of sweetness that perfectly complements the carrots' natural earthiness. A perfect side for chicken, pork, or even grilled fish!

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Asian Chicken Salad With Orange Ginger Dressing image 145
Occasion Citrus Time To Make Technique

Asian Chicken Salad With Orange Ginger Dressing

This vibrant Asian-inspired chicken salad is a delightful and healthy meal, perfect for a quick lunch or light supper. Customize it to your liking! Easily adaptable for vegetarians by substituting chicken with tofu. The zesty orange ginger dressing adds a burst of flavor that will leave you wanting more! Get ready to impress your taste buds with this easy-to-make recipe.

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Avocado Salad With Tomato Relish image
Spicy Course American Low Sodium

Avocado Salad With Tomato Relish

Create a vibrant and refreshing Avocado Salad with Zesty Tomato Relish! This classic Mexican recipe, inspired by [favorite brand name], is perfect for your next fiesta. The creamy avocados are perfectly complemented by a bright, flavorful tomato relish, making this a show-stopping salad for any Mexican-themed dinner. Easy to make and bursting with fresh flavors!

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Awesome Orange Chocolate Muffins image 137
Course Breads Preparation Time To Make

Awesome Orange Chocolate Muffins

Indulge in these irresistible orange chocolate muffins, a delightful recipe from Dorothy Letterman's "Home Cookin' with Dave's Mom." These moist and flavorful muffins are perfect for breakfast, brunch, or a sweet treat anytime! Bursting with zesty orange and rich chocolate chips, they're sure to become a family favorite. Get ready to bake up a batch of pure deliciousness!

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Baking Spice Copycat Pampered Chef Cinnamon Plus Mix image 117
Dietary High In Something Cooking Mixes High Calcium

Baking Spice Copycat Pampered Chef Cinnamon Plus Mix

Upgrade your baking with this incredible copycat recipe of Pampered Chef's Cinnamon Plus Mix! Say goodbye to plain cinnamon and hello to a warm, inviting blend of spices that will transform your favorite treats. This versatile mix is perfect for cinnamon rolls, toast, quick breads, and more. Easy to make and store, it's a must-have for any baking enthusiast!

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Cardamom Carrots image 120
Occasion Preparation North American Course

Cardamom Carrots

Elevate your dinner with these irresistible Cardamom Carrots! This easy 20-minute recipe transforms simple carrots into a sweet and savory side dish bursting with aromatic cardamom and zesty citrus. Tender carrots are tossed in a luscious brown butter sauce, creating a flavor explosion that's perfect for weeknight dinners or special occasions. Get ready for a taste sensation!

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