Prepared Food | Low Carbohydrate

Seafood Salad

N/A (blend), Gadus morhua, Homarus americanus Allergens: Fish, Egg, Soy, Wheat
Seafood Salad

Sourcing & Taxonomy

  • Family N/A (blend)
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Fish (Surimi), Mayonnaise (Egg, Soy oil), Celery

What Is Seafood Salad?

A cold dish typically made with imitation crab or other seafood, mixed with mayonnaise, celery, and various seasonings.

What Does Seafood Salad Taste Like?

Seafood Salad has a savory, creamy, mildly sweet, umami, salty taste with mild seafood, mayonnaise, celery aromas.

Taste
Savory, Creamy, Mildly Sweet, Umami, Salty
Texture
Creamy, Flaky, Tender, Crunchy
Aroma
Mild Seafood, Mayonnaise, Celery
Acidity
Low

Technical Metrics

Nutrition Facts

Per 100g (0.5 cup)
Calories200 kcal
Total Fat15 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol30 mg
Protein8 g
Total Carbohydrate8 g
Dietary Fiber1 g
Total Sugars3 g
Calcium20 mg
Iron0.5 mg
Potassium100 mg

Chef’s Secret

add a squeeze of fresh lemon juice and a pinch of dill just before serving."

Seafood Salad Substitutes & Ratios

The best substitute for Seafood Salad is Tuna Salad, used at a 1:1 ratio. Similar creamy texture and application, different fish flavor.

Substitutes for Seafood Salad with ratios
Substitute Ratio Best for
Tuna Salad Best 1:1 Similar creamy texture and application, different fish flavor.
Chicken Salad 1:1 Similar creamy texture, protein base, good for sandwiches.
Egg Salad 1:1 Creamy, savory, different flavor profile, similar uses.
Chickpea "Tuna" Salad (Vegan) 1:1 Plant-based, similar texture and use, needs seaweed for "oceanic" flavor.

How to Choose & Store Seafood Salad

  1. Purchase from reputable delis.
  2. Check for fresh appearance and smell.
  3. Avoid if liquid is pooling or discolored.

What Pairs Well With Seafood Salad?

  • Sandwich bread
  • Crackers
  • Lettuce wraps
  • Tomatoes
  • Avocado."
  • For a brighter flavor

Frequently Asked Questions

What does Seafood Salad taste like?

Savory, Creamy, Mildly Sweet, Umami, Salty Mild Seafood, Mayonnaise, Celery

What is a good substitute for Seafood Salad?

The best substitute is Tuna Salad (1:1). Similar creamy texture and application, different fish flavor.

How do you choose and store Seafood Salad?

Purchase from reputable delis. Check for fresh appearance and smell. Avoid if liquid is pooling or discolored.

Related Prepared Food Ingredients

Need a substitute for Seafood Salad right now, or a recipe that uses it? Ask Sous, your AI sous-chef.