Forktionary

Sodium Free Ketchup

N/A (Processed Food) Condiment, Sauce

Sodium Free Ketchup Condiment, Sauce

At a Glance

  • Category Condiment, Sauce

The Forktionary Angle

"Reinventing the classic condiment for health-conscious palates, proving flavor doesn't need sodium."

Definition

A tomato-based condiment offering the classic sweet and tangy flavor of ketchup, formulated without added sodium, ideal for low-sodium diets.

Daily Sodium Limit < 2,300 mg (USDA)
Shelf Life (Opened) 6 months (refrigerated)
Sodium in Regular Ketchup (per tbsp) ~160 mg

Flavor Profile

The primary flavor notes for Sodium Free Ketchup are:

Sweet Tangy Umami (Tomato)

Chef’s Secret

Enhance its flavor profile by stirring in a pinch of garlic powder, onion powder, or a dash of apple cider vinegar for extra zing without adding salt.

Best Substitutes

Homemade no-salt added tomato sauce

Ratio 1:1

Unsweetened tomato paste with vinegar

Ratio 1:1

Buying Guide

Check labels to ensure "no added sodium" or "sodium-free." Opt for brands with natural sweeteners like stevia or erythritol if concerned about sugar.

Culinary Pairings

Burgers fries hot dogs meatloaf scrambled eggs chicken tenders grilled vegetables