Forktionary

Fat Free Mayonnaise

N/A (Processed condiment) Condiment / Sauce

Fat Free Mayonnaise Condiment / Sauce

At a Glance

  • Category Condiment / Sauce

The Forktionary Angle

"Fat-free mayonnaise replaces traditional oil emulsions with modified starches and hydrocolloids to achieve a similar creamy texture and mouthfeel without the fat content."

Definition

A condiment designed to mimic traditional mayonnaise but made without fat, typically using starches and gums for emulsification and texture.

Main Ingredient Replacements Water, vinegar, modified starch
Primary Attribute No fat content
Shelf Life (unopened) 6-12 months

Flavor Profile

The primary flavor notes for Fat Free Mayonnaise are:

Tangy creamy slightly sweet less rich than full-fat

Chef’s Secret

For a better flavor profile when using fat-free mayonnaise, whisk in a dash of apple cider vinegar, a pinch of Dijon mustard, or a squeeze of fresh lemon juice to enhance its tanginess.

Best Substitutes

Plain Greek yogurt

for creaminess, different flavor
Ratio 1:1

Light mayonnaise

some fat
Ratio 1:1

Mashed avocado

for texture, different flavor
Ratio 1:1

Buying Guide

Check expiration date and ensure the jar seal is intact. Opt for brands with simpler ingredient lists if preferred.

Culinary Pairings

Sandwiches wraps potato salad coleslaw deviled eggs tuna salad dressings

Recipes Using Fat Free Mayonnaise

4 Salad Dressings image 102
Weeknight Time To Make Number Of Servings Salad Dressings

4 Salad Dressings

Transform your boring salads into flavour explosions with these 4 quick and easy Australian-inspired dressings! Perfect for diabetic-friendly diets, each recipe makes a single serving and takes only 2 minutes to prepare. Get ready to experience creamy, citrusy, Asian-inspired, and apple-mustard delights!

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Apple Tuna Sandwiches image 119
Main Ingredient Picnic Easy Kid Friendly

Apple Tuna Sandwiches

This award-winning recipe from Taste of Home, submitted by Ivy Eresmas, transforms ordinary tuna salad into a delightful culinary experience! Sweet pickle relish, crisp apples, crunchy celery, and walnuts create a surprisingly addictive sweet and tangy flavor profile that even tuna skeptics will adore. The sweetness beautifully balances the tuna's taste, making this sandwich a refreshing and satisfying meal. Elevate your lunch with this unique twist—we highly recommend serving it on Hawaiian sweet bread for an extra touch of deliciousness!

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Apple Wrap Sandwich image 161
Dietary Lunch Meat Main Ingredient

Apple Wrap Sandwich

A quick and easy recipe for a delicious Apple Wrap Sandwich! Sweet apples, savory ham and cheese, all wrapped up in a convenient tortilla. Perfect for a light lunch, quick snack, or even a fun appetizer. Get ready to impress your tastebuds with this simple yet satisfying recipe from recipesource.com!

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Asian Shrimp And Crab Cakes image
Shellfish Dietary Preparation Occasion

Asian Shrimp And Crab Cakes

Experience a delightful twist on classic crab cakes with this Asian-inspired recipe! Inspired by a recent East Coast culinary adventure, these succulent cakes combine sweet shrimp and tender crab meat, infused with aromatic Asian flavors. Get ready for a quick and easy meal that's bursting with fresh, vibrant taste. Perfect for a weeknight dinner or a special occasion!

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Baby Spinach Salad With Creamy Dijon Dressing image 131
Preparation Spinach Lunch Time To Make

Baby Spinach Salad With Creamy Dijon Dressing

Lighten up your lunch or dinner with this vibrant Baby Spinach Salad! This incredibly easy recipe, found originally on health.com, is ready in just 15 minutes and features a creamy Dijon dressing that perfectly complements the fresh spinach. A healthy and delicious meal prep option, perfect for busy weeknights.

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Baked Jalapeno Poppers 3 Points image
Vegetarian Main Ingredient Peppers Easy

Baked Jalapeno Poppers 3 Points

Crispy, cheesy, and spicy baked jalapeno poppers that are surprisingly figure-friendly! These satisfying appetizers are perfect for game day, parties, or a delicious weeknight snack. Made with a creamy cheese filling and a crunchy panko breadcrumb coating, they're baked to bubbly perfection in just 45 minutes. Get ready for a flavor explosion!

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Baked Pesto Salmon image 163
Main Ingredient 60 Minutes Or Less Main Ingredient Preparation

Baked Pesto Salmon

Flaky, flavorful, and healthy! This easy baked pesto salmon recipe is ready in under an hour. Perfect for a weeknight dinner, it's low-fat and packed with delicious pesto flavor. Impress your family with this restaurant-quality meal!

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Basil Chicken Salad image 143
Vegetables Seasonal Dietary Spring

Basil Chicken Salad

This refreshing Basil Chicken Salad recipe, inspired by the 3 Fat Chicks, is a summer hit! Perfect for a light lunch or a delightful patio dinner, this recipe is quick, easy, and bursting with fresh basil and juicy chicken. Impress your family and friends with this vibrant and flavorful salad – get ready for rave reviews!

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Better For You Egg Salad image 168
Preparation Easy Sandwiches Number Of Servings

Better For You Egg Salad

This lightened-up egg salad recipe is a Weight Watchers winner (3 points per serving, excluding bread)! Packed with protein and flavor, it's perfect for a quick and healthy lunch or snack. Enjoy it on toasted oat bran or rye bread, or eat it straight from the bowl! (Bonus: your dog will love the extra yolks!)

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