Liquid Base | Gluten Free Low Calorie

Soup Stock

N/A Allergen-Free
Soup Stock

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Animal Bones|Vegetables|Water

What Is Soup Stock?

A savory liquid foundation, typically made by simmering bones, meat, or vegetables with aromatics and herbs, forming a base for many dishes.

What Does Soup Stock Taste Like?

Soup Stock has a umami, savory, salty taste with aromatic, savory, meaty/vegetal aromas.

Taste
Umami, Savory, Salty
Texture
Thin, Viscous
Aroma
Aromatic, Savory, Meaty/Vegetal
Acidity
Low

Technical Metrics

Nutrition Facts

Per 240g (1 cup)
Calories10 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate0.5 g
Dietary Fiber0 g
Total Sugars0.1 g
Calcium5 mg
Iron0.1 mg
Potassium20 mg

Chef’s Secret

For a richer, deeper flavor, roast bones and vegetables before simmering for stock. Deglaze the roasting pan into the stock pot.

Soup Stock Substitutes & Ratios

The best substitute for Soup Stock is Broth (Chicken, Beef, or Vegetable), used at a 1:1 ratio. Best direct substitute, very similar flavor profile.

Substitutes for Soup Stock with ratios
Substitute Ratio Best for
Broth (Chicken, Beef, or Vegetable) Best 1:1 Best direct substitute, very similar flavor profile.
Bouillon Cubes/Powder + Water Per package instructions Good pantry staple for instant stock, may be saltier.
Water (with added seasonings) 1:1 For dishes where flavor depth from stock is not critical; add herbs/spices.
Dashi 1:1 Japanese umami-rich stock, good for specific Asian applications.

How to Choose & Store Soup Stock

Look for low-sodium or unsalted varieties to control seasoning.

What Pairs Well With Soup Stock?

  • Vegetables
  • meats
  • noodles
  • rice
  • dumplings
  • sauces.

Frequently Asked Questions

What does Soup Stock taste like?

Umami|Savory|Salty Aromatic|Savory|Meaty/Vegetal

What is a good substitute for Soup Stock?

The best substitute is Broth (Chicken, Beef, or Vegetable) (1:1). Best direct substitute, very similar flavor profile.

How do you choose and store Soup Stock?

Look for low-sodium or unsalted varieties to control seasoning.

Related Liquid Base Ingredients

Need a substitute for Soup Stock right now, or a recipe that uses it? Ask Sous, your AI sous-chef.