Liquid Base | Vegan Gluten Free Low Calorie Keto

Vegetable Broth

NA Allergen-Free
vegetable broth

Sourcing & Taxonomy

  • Family Various (vegetables, herbs)
  • Primary Cuisine Universal
  • Seasonality Year-Round
  • Source Water, Vegetables (Carrots, Celery, Onions), Herbs

The Forktionary Angle

"The essential plant-based workhorse, providing savory depth without meat, making it indispensable for vegetarian and vegan cooking."

Definition

A flavorful liquid made by simmering vegetables, herbs, and spices in water, used as a base for soups, sauces, and stews.

Sensory Profile

TasteSavory, Umami, Mildly Sweet, Earthy
TextureThin, Watery
AromaEarthy, Herbal, Aromatic
AcidityNeutral

Technical Metrics

Common Usage

Base for Vegan Soups/Stews

Key Nutrients

Often low in calories, sodium (if unsalted)

Storage Life (Unopened)

Up to 1 year

Nutrition Facts

Per 1 cup (240ml)
Calories10 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.5 g
Total Carbohydrate2 g
Dietary Fiber0.5 g
Total Sugars1 g
Calcium5 mg
Iron0.1 mg
Potassium100 mg

Chef’s Secret

To intensify flavor, reduce broth by half or add a pinch of dried mushrooms or nutritional yeast.

Substitutions

Best Match

Vegetable Bouillon Cube/Powder

1 cube/tsp per cup

Convenient, shelf-stable alternative for quick broth.

Water + Dried Herbs/Spices

1 cup water + pinch herbs

Basic flavor base, good when other options are unavailable, less complex.

Mushroom Broth

1:1

Adds a deeper umami profile, great for savory dishes.

Chicken Broth (if not vegan)

1:1

Similar savory base, but not suitable for vegetarian/vegan diets.

Buying Guide

Look for low-sodium or unsalted varieties to control seasoning. Check for natural ingredients.

Flavor Pairings

Soups Stews Risotto Sauces Braising Liquids Grains

Recipes Using Vegetable Broth

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Main Ingredient Course Inexpensive Vegetarian

2Bleu's Vegetable Barley Soup

Warm your soul with this comforting vegan barley soup! A nutritious and flavorful twist on a classic, this recipe boasts chewy barley, tender vegetables, and a rich broth. Perfect for chilly evenings, this hearty soup is packed with fiber and bursting with delicious, nutty barley flavor. Easily adaptable to your favorite veggies, it's a weeknight winner! #vegansoup #barleysoup #comfortfood #souprecipe #veganrecipe #easyrecipe

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Low Calorie Southwestern United States Tex Mex Low Cholesterol

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This ridiculously easy 5-ingredient soup is a crowd-pleaser every time! Packed with protein and fiber, yet low in fat and calories, it tastes like you spent hours in the kitchen, not 20 minutes. Perfect for a chilly evening or a quick weeknight meal, this recipe uses pantry staples you likely already have on hand. Get ready for rave reviews!

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711 Kirkwood's Barley Casserole

This easy barley casserole recipe is a comforting classic, perfect for a weeknight dinner! Customize it to your liking – add your favorite spices, use ground meat or swap for mushrooms for a hearty vegetarian option. Ready in under an hour, this simple dish is sure to become a family favorite. Get ready for a flavorful and satisfying meal!

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Dietary Gumbo Vegetarian Brunch

Adzuki Bean Stew With Okra

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Vegetarian North American Southwestern United States Time To Make

Amazing Black Bean Soup In 5 Ingredients

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30 Minutes Or Less Pasta Rice And Grains 30 Minutes Or Less Main Ingredient

Angel Hair Pasta With Garden Vegetables

This vibrant and flavorful Angel Hair Pasta with Garden Vegetables recipe is a delightful way to showcase the bounty of your garden or farmers market! A quick and easy pasta primavera, this recipe comes together in just 20 minutes—about the same time it takes to boil the pasta. Packed with fresh, seasonal vegetables and protein-packed pasta (we recommend a "plus" variety!), it's a light, tasty, and satisfying meal perfect for any occasion. Customize it to your liking—add your favorite veggies, herbs, and spices for a truly personalized culinary experience. Enjoy the taste of summer in every bite!

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Greek Low Calorie 60 Minutes Or Less Stews

Anginares Me Araka Artichoke And Pea Stew

Experience the vibrant flavors of Greece with this hearty and meatless Anginares Me Araka (Artichoke and Pea Stew)! A perfect main course, this satisfying vegetarian recipe is bursting with fresh artichoke hearts, sweet peas, and aromatic herbs. Easy to make in just 40 minutes, it's a delicious and healthy option for a weeknight dinner or a special occasion. Perfect for Meatless Monday!

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Stove Top Main Dish Preparation One Dish Meal

Artichoke And Red Pepper Risotto

Indulge in this vibrant and creamy Artichoke & Red Pepper Risotto! This vegetarian recipe bursts with color and flavor, thanks to a rich vegetable broth and a medley of red, green, yellow, and orange bell peppers. We use a flavorful broth concentrate for an extra depth of taste, ensuring a perfectly 'wet' risotto that's never dry or pasty. Get ready for a simple yet elegant dish that's perfect for a weeknight dinner or a special occasion!

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European Pork Time To Make Preparation

Authentic Schweinebraten German Pork Roast Bavarian Style

Experience the magic of Bavaria with this authentic Schweinebraten recipe! This incredibly juicy and tender pork roast boasts a rich, flavorful gravy, traditionally served with potato dumplings and sauerkraut. While the recipe may seem lengthy, the process is surprisingly simple and rewarding, resulting in a show-stopping dish perfect for a special occasion or a comforting family meal. Get ready to impress your guests with this culinary masterpiece!

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Romantic 60 Minutes Or Less Main Ingredient Seasonal

Autumn Cream Of Mushroom Soup

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Occasion Number Of Servings Occasion For 1 Or 2

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Easy 60 Minutes Or Less Beans Soups Stews

Bean And Bulghur Soup

This hearty and flavorful Bean & Bulghur Soup is a pantry-friendly recipe perfect for a cozy night in! Thick, filling, and packed with protein, this vegetarian soup is easily customizable to your spice preferences. Made with simple ingredients and ready in under an hour, it's a delicious and satisfying meal any time of year. Use vegetable broth for a vegetarian option, or water for a vegan choice.

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Food Processor Blender Occasion Beans Vegetables

Bean And Salsa Soup

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Vegetables Side Dishes Dinner Party Main Ingredient

Best Lima Beans You Ll Ever Eat

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