Grain | Vegan Vegetarian Gluten Free

Sushi Rice

Oryza sativa (Japonica cultivar) Allergen-Free
sushi rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Rice

The Forktionary Angle

"The perfectly sticky foundation for sushi."

Definition

A short-grain Japanese white rice, seasoned with vinegar, sugar, and salt, specifically prepared for sushi and other Japanese dishes.

Sensory Profile

TasteMildly Sweet, Tangy, Umami
TextureSticky, Tender, Chewy
AromaMildly vinegary, Earthy
AcidityLow

Technical Metrics

Essential Seasoning

Vinegar, sugar, and salt mixture (sushi-zu)

Grain Type

Japanese short-grain rice, high in amylopectin

Ideal Texture

Sticky yet separate grains, not mushy

Nutrition Facts

Per 140g (1 cup cooked)
Calories150 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.7 g
Total Carbohydrate33.2 g
Dietary Fiber0.4 g
Total Sugars4.5 g
Calcium5 mg
Iron0.2 mg
Potassium29 mg

Chef’s Secret

Rinse sushi rice thoroughly until water runs clear to remove excess starch, ensuring proper stickiness without gumminess. Let it rest covered after cooking.

Substitutions

Best Match

Arborio Rice

1:1

Short grain, high starch content for stickiness, good for texture, but lacks the specific flavor.

Calrose Rice

1:1

Medium grain rice, commonly used as a sushi rice substitute, good stickiness.

Brown Sushi Rice

1:1

Whole grain, healthier, but has a nuttier flavor and chewier texture, less traditional.

Quinoa

1:1

Gluten-free, higher protein, different texture and flavor but can form a base for "sushi bowls".

Buying Guide

Look for "sushi rice" or "short grain Japanese rice" from reputable brands. Avoid long-grain rice.

Flavor Pairings

Nori raw fish avocado cucumber soy sauce wasabi pickled ginger.

Recipes Using Sushi Rice

Preparation 60 Minutes Or Less Cuisine Time To Make

Avocado Vegetable Sushi Gluten Free Vegan

Craving delicious, authentic avocado sushi but worried about hidden ingredients and complicated techniques? This easy, gluten-free, and vegan recipe lets you recreate your favorite Japanese takeout at home! I perfected this simple method after just TWO rolls – trust me, it's easier than you think! Make a mix of avocado and vegetable rolls to suit your family's preferences. This recipe provides a step-by-step guide to mastering the art of sushi rolling, ensuring a fun and rewarding culinary experience for everyone (bamboo mat required).

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Main Ingredient Novelty Time To Make Vegetarian

Avonutty Sushi

Experience a delightful twist on classic sushi with our Avonutty Sushi recipe! This unique recipe uses crunchy peanuts for an unexpected, satisfying texture. While inexpensive, oily peanuts are recommended for their flavor profile, feel free to experiment with other nuts for a personalized touch. Prepare to impress your guests with this easy-to-make, visually stunning, and incredibly tasty creation.

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Course Dietary Vegetables Asian

Bi Bim Bap Korean

Recreate the legendary Bi Bim Bap from that tiny Ann Arbor Korean restaurant! This recipe, perfected after countless attempts, captures the magic of their Tuesday-only special. Get ready for a flavor explosion with tender marinated chicken, vibrant vegetables, perfectly cooked eggs, and a rich, homemade Kochujang sauce. This isn't just a meal; it's an experience!

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