Grain | Vegan Vegetarian Gluten Free

Sweet Rice

Oryza sativa var. glutinosa Allergen-Free
sweet rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Rice plant

What Is Sweet Rice?

A type of glutinous rice, rich in amylopectin, making it sticky and chewy when cooked.

"The versatile grain behind beloved sticky rice dishes and mochi, cherished across Asia for its unique texture."

What Does Sweet Rice Taste Like?

Mildly sweet, neutral, starchy

Taste
Mild, subtly sweet, starchy
Texture
Very sticky, chewy, glutinous
Aroma
Neutral, subtly nutty when cooked
Acidity
Low

Technical Metrics

Primary Use

Staple ingredient for desserts like mango sticky rice and savory dishes like Zongzi.

Starch Composition

Contains almost 100% amylopectin, leading to its characteristic stickiness.

Uncooked Storage

Store in an airtight container in a cool, dry place for up to 2 years.

Nutrition Facts

Per 45g (dry)
Calories370 kcal
Total Fat0.7 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein6.7 g
Total Carbohydrate81 g
Dietary Fiber1.5 g
Total Sugars0.1 g
Calcium10 mg
Iron0.4 mg
Potassium110 mg

Chef’s Secret

Always soak sweet rice for at least 4 hours (or overnight) before steaming for best texture and even cooking.

Sweet Rice Substitutes & Ratios

The best substitute for Sweet Rice is Arborio Rice, used at a 1:1 ratio. Offers a similar creamy, chewy texture, though less sticky. Good for risottos.

Substitutes for Sweet Rice with ratios
Substitute Ratio Best for
Arborio Rice Best 1:1 Offers a similar creamy, chewy texture, though less sticky. Good for risottos.
Sushi Rice (Japanese short-grain) 1:1 Similar stickiness, though slightly firmer texture. Good for sushi or rice balls.
Regular White Rice + Starch 1:1 (with 1 tsp cornstarch per cup of rice) Pantry staple for general bulk, but won't replicate chewiness.

How to Choose & Store Sweet Rice

Look for "glutinous rice" or "sticky rice" on the label.

What Pairs Well With Sweet Rice?

  • Coconut milk
  • mango
  • soy sauce
  • sesame oil
  • grilled meats
  • curries.

Frequently Asked Questions

What does Sweet Rice taste like?

Mildly sweet, neutral, starchy Neutral, subtly nutty when cooked

What is a good substitute for Sweet Rice?

The best substitute is Arborio Rice (1:1). Offers a similar creamy, chewy texture, though less sticky. Good for risottos.

How do you choose and store Sweet Rice?

Look for "glutinous rice" or "sticky rice" on the label.

Related Grain Ingredients

Need a substitute for Sweet Rice right now, or a recipe that uses it? Ask Sous, your AI sous-chef.