Fruit/Condiment | Vegan Vegetarian Gluten Free Low Fat

Tamarind Pulp

Tamarindus indica Allergen-Free
Tamarind Pulp

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Southeast Asian
  • Seasonality Year-Round
  • Source Tamarind fruit

The Forktionary Angle

"The Tang of Tradition: Exploring the Versatile Acidity of Tamarind in World Cuisines."

Definition

The tart, sticky fruit pulp from the tamarind tree, widely used as a souring agent and flavor base in Asian, Latin American, and African cuisines.

Sensory Profile

TasteSour, Tangy, Fruity, Sweet-Sour
TextureSticky, Fibrous, Viscous (when diluted)
AromaFruity, Tart, Earthy
AcidityHigh

Technical Metrics

Primary Usage

Acidifying Agent

Storage After Opening

Refrigerate up to 6 months

Vitamin C Content

~3.5 mg per 100g

Nutrition Facts

Per 10g (1 tbsp concentrate)
Calories239 kcal
Total Fat0.6 g
Saturated Fat0.2 g
Trans Fat0.0 g
Cholesterol0 mg
Protein2.8 g
Total Carbohydrate62.5 g
Dietary Fiber5.1 g
Total Sugars38 g
Calcium74 mg
Iron2.8 mg
Potassium628 mg

Chef’s Secret

To extract fresh tamarind pulp, soak the block in hot water for 15-20 minutes, then mash and strain to remove seeds and fibers for a smooth paste.

Substitutions

Best Match

Lime Juice

1:1 (for sourness, adjust)

Provides tartness but lacks the fruity depth and sweet-sour complexity.

Rice Vinegar

1:1 (for sourness, adjust)

Adds a mild acidity, but is less fruity and more pungent than tamarind.

Lemon Juice

1:1 (for sourness, adjust)

Good for bright acidity, but also lacks tamarind's unique fruitiness.

Pomegranate Molasses

0.5:1

Offers a similar sweet-tart, dark fruit flavor and viscosity, but is thicker.

Buying Guide

Purchase block tamarind for best flavor, or a high-quality concentrate with no added sugar.

Flavor Pairings

Fish Chicken Pork Chili Curries Lentils Rice Sugarcane

Recipes Using Tamarind Pulp

Potatoes Yams Sweet Potatoes Taste Mood 4 Hours Or Less

Subru Uncle's Delicious's Indian Sambar Veg Curry We All Love

This family-favorite South Indian Sambar recipe, perfected over 13 years by Subru Uncle (a former Oman hotel chef!), is a guaranteed crowd-pleaser. Imagine the rich aroma of spices filling your kitchen as you create this authentic, flavorful curry. Served hot with rice, it's a complete meal that's perfect for everyday dinners or special occasions – it even disappears quickly at potlucks! Learn Subru Uncle's secret to a gold-star sambar and elevate your Indian cooking today. Pairs perfectly with our recipe #17933 (presumably rasam).

See Complete Recipe