Fruit/Condiment | Vegan Vegetarian Gluten Free Low Fat

Tamarind Pulp

Tamarindus indica Allergen-Free
Tamarind Pulp

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Southeast Asian
  • Seasonality Year-Round
  • Source Tamarind fruit

The Forktionary Angle

"The Tang of Tradition: Exploring the Versatile Acidity of Tamarind in World Cuisines."

Definition

The tart, sticky fruit pulp from the tamarind tree, widely used as a souring agent and flavor base in Asian, Latin American, and African cuisines.

Sensory Profile

TasteSour, Tangy, Fruity, Sweet-Sour
TextureSticky, Fibrous, Viscous (when diluted)
AromaFruity, Tart, Earthy
AcidityHigh

Technical Metrics

Primary Usage

Acidifying Agent

Storage After Opening

Refrigerate up to 6 months

Vitamin C Content

~3.5 mg per 100g

Nutrition Facts

Per 10g (1 tbsp concentrate)
Calories239 kcal
Total Fat0.6 g
Saturated Fat0.2 g
Trans Fat0.0 g
Cholesterol0 mg
Protein2.8 g
Total Carbohydrate62.5 g
Dietary Fiber5.1 g
Total Sugars38 g
Calcium74 mg
Iron2.8 mg
Potassium628 mg

Chef’s Secret

To extract fresh tamarind pulp, soak the block in hot water for 15-20 minutes, then mash and strain to remove seeds and fibers for a smooth paste.

Substitutions

Best Match

Lime Juice

1:1 (for sourness, adjust)

Provides tartness but lacks the fruity depth and sweet-sour complexity.

Rice Vinegar

1:1 (for sourness, adjust)

Adds a mild acidity, but is less fruity and more pungent than tamarind.

Lemon Juice

1:1 (for sourness, adjust)

Good for bright acidity, but also lacks tamarind's unique fruitiness.

Pomegranate Molasses

0.5:1

Offers a similar sweet-tart, dark fruit flavor and viscosity, but is thicker.

Buying Guide

Purchase block tamarind for best flavor, or a high-quality concentrate with no added sugar.

Flavor Pairings

Fish Chicken Pork Chili Curries Lentils Rice Sugarcane

Recipes Using Tamarind Pulp

Vegetables Equipment Stir Fry Green Yellow Beans

Subru Uncle's Delicious's Indian Sambar Veg Curry We All Love

This family-favorite South Indian Sambar recipe, perfected over 13 years by Subru Uncle (a former Oman hotel chef!), is a guaranteed crowd-pleaser. Imagine the rich aroma of spices filling your kitchen as you create this authentic, flavorful curry. Served hot with rice, it's a complete meal that's perfect for everyday dinners or special occasions – it even disappears quickly at potlucks! Learn Subru Uncle's secret to a gold-star sambar and elevate your Indian cooking today. Pairs perfectly with our recipe #17933 (presumably rasam).

See Complete Recipe